Breakfast has never been easier than with these tasty and healthy recipes.
Plus, with low counts of saturated fats and sodium, these dishes meet ourheart-healthy recipe parameters.
In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs.
Photo: Sara Haas
A bit of brown sugar blunts the tartness of fresh blueberries.
Make these ahead for a grab-and-go breakfast for the week.
If making this as a to-go snack, keep the cereal separate and top just before eating.
Ali Redmond
When strawberries aren’t in season, you’re free to easily substitute frozen ones.
Baked Banana-Nut Oatmeal Cups
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.
Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
Quick-Cooking Oats
Sometimes basic is better.
At breakfast, that can certainly be the case.
These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time.
The flavorings and toppings are up to you.
Want to take it up a notch?
Top with a poached or fried egg.
you might use fresh or frozen raspberries, depending on what you have on hand.
Enjoy these oatmeal cakes for a healthy breakfast or snack.
Freeze the fruits ahead of time for an extra frosty texture once blended.
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.
The protein and fiber help fill you up and keep you going through the morning.
These are two-bite muffins with a dense and gooey texture.
Southwest Breakfast Quesadilla
Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser
Sara Haas
Jen Causey
