From make-ahead mini quiches to blend-and-go smoothies, these breakfast recipes are perfect for busy mornings.
If making this as a to-go snack, keep the cereal separate and top just before eating.
Berry-Mint Kefir Smoothies
Kefir is similar to yogurt, full of gut-friendly probiotics.

Ali Redmond
But it has fewer carbs and a more drinkable consistency–perfect for smoothies.
Pack the parfait in a mason jar for a healthy breakfast on the go.
Mango Raspberry Smoothie
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie.

Ali Redmond
Muffin-Tin Spinach & Mushroom Mini Quiches
Switch up your morning routine with these easy vegetarian mini quiches.
Earthy mushrooms and spinach pair nicely with rich and creamy Gruyere cheese.
Serve them on a platter with a fresh fruit salad for a simple weekend brunch.

Greek Yogurt with Strawberries
Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.
Fig & Honey Yogurt
In this Mediterranean-inspired snack, dried figs and honey top plain yogurt.
Substitute fresh figs if you’ve got the option to find them.

Enjoy the muffins warm right from the oven.
Berry-Kefir Smoothie
Get a probiotic boost at breakfast when you add kefir to your smoothie.
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

you might use fresh or frozen raspberries, depending on what you have on hand.
Enjoy these oatmeal cakes for a healthy breakfast or snack.
Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.

Ali Redmond
Watermelon-Strawberry Smoothie
Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.






Ali Redmond

Sara Haas



