Enjoy a fresh and summery meal with these cucumber recipes.
This healthy and easy dinner recipe comes together in just 20 minutes.
Cucumber & Avocado Salad
This healthy cucumber-avocado salad takes just five minutes to prep.

Photo: Jennifer Causey
Serve with the simple peanut sauce for an easy dinner recipe that will impress kids and adults alike.
But perhaps the best thing about the soup is that it comes together in 10 minutes in your blender!
Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.

Jennifer Causey
If the cucumbers are grated instead of chopped, this mixture can be served as a dip.
Serve these Mediterranean sandwiches for a healthy dinner or light lunch.
Serve as a healthy side dish at a summer cookout alongside burgers and hot dogs.

Cucumber Pasta Salad
This light and tangy cucumber pasta salad is fresh and bright.
This easy salad is perfect for a warm day or to serve as a lunch dish for company!
For a fruitier flavor, try apple-cider vinegar in place of white distilled vinegar.

Want to make it a meal?
Just add grilled chicken, shrimp or canned chickpeas.
Lemon, Cucumber & Mint Infused Water
Refresh and hydrate with this citrusy spa water.

Serve in a pitcher for a party or bottle individually for on-the-go hydration.
Cucumber Sandwich
The English cucumber sandwich gets a healthy fiber bump with sprouted whole-grain bread.
This easy open-face sandwich recipe is a great healthy snack or packable lunch idea.

Choose a fairly firm avocado so it holds its shape in the salad.
If you like a little heat, adding jalapeno will give you the kick you crave.
While packs of prechopped pineapple are convenient, they’re almost always more expensive.

When pineapple is in season, it’s best to buy fresh and chop it yourself.
Look for a pineapple with a golden-yellow exterior, which is a good indicator of ripeness.









