Make them early in the week for grab-and-go meals when days are busy.
Using store-bought salad dressing saves time, but you could alsomake your own tangy vinaigrette.
The fast one-bowl meal makes a satisfying weeknight dinner or packable work lunch.
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
If you don’t have za’atar, you might substitute 1/2 teaspoon each ground cumin and coriander.
Just a drizzle of balsamic vinegar and extra-virgin olive oil is all it takes to dress it up.
Pesto Pasta Salad
A creamy pesto sauce turns this simple pasta salad into a delightful dinner.
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
The tangy, spicy slaw adds crunch.
Wrap these up to take as a healthy and portable lunch for work.
A spread of hummus adds creaminess and keeps everything from falling out.
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
Spicy Tuna Wrap
These tuna wraps were inspired by spicy tuna sushi rolls.
Kale, Quinoa & Apple Salad
This kale, quinoa and apple salad is perfect for fall.
Fresh apples bring crisp autumn flavor, and the kale breaks down when it’s massaged with the dressing.
Nuts, fennel and quinoa add more layers of texture, while blue cheese lends a savory note.
Brussels Sprouts Salad with Crunchy Chickpeas
This healthy high-fiber salad comes together in just 10 minutes.
Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead.
Look for roasted chickpea snacks with the healthy snacks or nuts at your grocery store.
Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall
