EatingWell
Need a quick bite to stave off the munchies between meals?
These easy snack recipes are here to help!
These highly rated snacks take just 10 minutes to make.
Photo:EatingWell
Beyond being an ideal choice for midday, this quick and easy recipe doubles as a satisfying appetizer.
If you don’t have cannellini beans, chickpeas work just as well.
Serve this tasty dip alongside veggies, crackers, pita or pretzels.
Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
Adding the chickpeas right before serving will keep them crunchy.
If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.
Cranberry-Almond Energy Balls
These energy balls are the perfect make-ahead snack.
Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes.
Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.
You’ll pop up a perfectly fluffy, light snack each time.
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Use any color mini bell pepper you have on hand.
Cottage cheese can be substituted for the ricotta, if desired.
Easily double this recipe to have a couple of snacks in the fridge.
Ali Redmond
Berry-Mint Kefir Smoothies
Kefir is similar to yogurt, full of gut-friendly probiotics.
But it has fewer carbs and a more drinkable consistencyperfect for smoothies.
Tahini-Yogurt Dip
Serve this creamy yogurt dip with baby carrots, sliced radishes or whole-wheat pita triangles.
Ted Cavanaugh
Easy Black Bean Dip
This creamy bean dip is great for a party or picnic.
It’s the perfect balance of protein and fiber to keep you energized.
Ali Redmond
Photography: Rachel Marek, Food stylist: Addelyn Evans, Prop stylist: Gabriel Greco
