), these meal-prep bowls will keep you fueled all afternoon.

The spinach and feta turkey meatballs are adapted fromTurkey Burgers with Spinach, Feta & Tzatzikiby Hilary Meyer.

Look for premade tzatziki near the specialty cheeses and dips at your grocery store or make your own.

Crispy Chickpea Grain Bowl with Lemon Vinaigrette

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.

Whip them up for easy meal-prep lunches or a healthy and satisfying dinner.

The tangy citrus dressing is a refreshing flavor with the sweet caramel of the roasted sheet-pan veggies.

Greek Meatball Mezze Bowls

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey

Vegan Burrito Bowls with Cauliflower Rice

These meal-prep vegan burrito bowls are healthy and flavorful.

Make them early in the week for grab-and-go meals when days are busy.

Feel free to swap out the turkey for cooked chicken or chickpeas to mix things up.

overhead shot of vegan grain bowl filled with beets, edamame and avocado

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey

Whisk together the simple tahini sauce while the other ingredients cook.

They are perfect for busy days and make a satisfying breakfast or lunch.

Or pack it up the night before for an easy grab-and-go lunch in the morning.

Overhead view of a white bowl of Black Bean-Quinoa Bowl recipe on a reddish brown tile tabletop

Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco

Edamame Veggie Rice Bowl

Vegan Burrito Bowls with Cauliflower Rice

Chipotle-Lime Cauliflower Taco Bowls

step 1 in making the Spicy Ramen Cup of Noodles

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

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Meal-Prep Roasted Vegetable Bowls with Pesto

Meal-Prep Turkey Cobb Salad

Meal-Prep Falafel Bowls with Tahini Sauce

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Mexican Spaghetti Squash Meal-Prep Bowls

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