Plus, they’re satisfying and filling with at least15 grams of proteinin every serving.
Berry-Kefir Smoothie
Get a probiotic boost at breakfast when you add kefir to your smoothie.
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
Photo: Jordan Provost
Dates add natural sweetness without added sugar.
Feel free to leave it out if that’s not your thingit’s just as delicious without.
Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.
Ana Cadena
Blackberry Smoothie
This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey.
And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings.
If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.
Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze.
Use whatever fruit, nuts and seeds you like best to make it your own.
Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Fred Hardy
Clara Gonzalez
Ali Redmond
