Robby Lozano
We loveprotein shakesand smoothies.
Protein helps slow digestion and keeps you full longerwhich is exactly what these smoothies were designed to do.
These creamy delights are sure to keep you refreshed and focused until lunchtime.
Photo:Robby Lozano
Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.
Berry-Kefir Smoothie
Get a probiotic boost at breakfast when you add kefir to your smoothie.
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
Ali Redmond
Blackberry Smoothie
This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey.
And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings.
If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.
Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze.
Use whatever fruit, nuts and seeds you like best to make it your own.
Be sure to use frozen fruit to yield a creamy, frosty base for the toppings.
Ana Cadena
Fred Hardy
Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
