Do you ever feel unsatisfied after eating breakfast?
It might be becauseyour meal didnt have enough protein.
Simple dishes like our Breakfast Naan Pizza and Carrot Cake Overnight Oats can help you feel fuller for longer.
Antonis Achilleos
Whey-protein pancakes need less liquid than those made with soy, hemp or pea protein.
Serve with yogurt and a DIY fruit sauce (warmed frozen berries with a pinch of sugar).
Carrot Cake Overnight Oats
Carrot cake for breakfast?
Antonis Achilleos
Spinach & Mushroom Quiche
Antonis Achilleos
This healthy vegetarian quiche recipe is as simple as it gets.
It’s a quiche without the fussy crust!
It’s filled with sweet wild mushrooms and savory Gruyere cheese.
Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.
If you don’t have spinach on hand, swap in another dark leafy green.
This smoothie bowl provides 18 grams of fiberenough to help keep you full until lunchtime.
Antonis Achilleos
Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings.
With this simple recipe, you’re free to easily meal-prep breakfast for the week.
Serve them as is or in a sandwich.
Ted Cavanaugh
Berry-Kefir Smoothie
Get a probiotic boost at breakfast when you add kefir to your smoothie.
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
Enjoy a slice for dinner with a salad on the side or as part of a simple spring brunch.
EatingWell
Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.
Serve with a dollop of yogurt.
Mushroom Omelet
For a quick breakfast, learn how to make this mushroom omelet.
Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco
Sauteing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.
Sheet-Pan Egg Sandwiches for a Crowd
Hosting a crowd for the holidays or another occasion?
Forget cooking individual servings of eggs and make these easy sheet-pan egg sandwiches instead.
Casey Barber
Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze.
Use whatever fruit, nuts and seeds you like best to make it your own.
Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
Ana Cadena
Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless
Photography / Victor Protasio, Styling / Ruth Blackburn and Christina Daley
