Try it for a quick breakfast or snack.
Serve with veggie chips, pita chips or crudites.
And the best part?
Johnny Autry
They take only 15 minutes from start to finish.
Peanut Butter & Hemp Banana
Hemp hearts add texture and nuttiness to this easy three-ingredient snack.
Either creamy or crunchy peanut butter works well here.
Johnny Autry
This quick sandwich boasts 5 grams each of fiber and protein to help keep you satisfied.
Pineapple Morning Glory Muffins
These a.m. favorites are gloriously fruit-packed.
An addictively crunchy snack that’s actually good for you.
Air-Fryer Crispy Chickpeas
Air-fried chickpea snacks are intensely flavored and incredibly crunchy.
Drying the chickpeas is essential to a good crunch, so don’t skip this step.
Serve them for breakfast or for a grab-and-go snack.
Almond-Honey Power Bar
Great for breakfast on the go!
Unrefined turbinado sugar adds a deep caramelly undertone.
Feel free to use light brown sugar instead.
Bars stored at room temperature will be softer than those that are refrigerated.
If making this as a to-go snack, keep the cereal separate and top just before eating.
Chocolate-Peanut Butter Energy Bars
Dates provide all the sweetness you need for these no-bake energy bars.
Johnny Autry
Kids will love the chewy bites with crunchy nuts.
Easy Black Bean Dip
This creamy bean dip is great for a party or picnic.
Ted Cavanaugh
Andrea Mathis
Ted Cavanaugh
The Voorhes
