Rice bowls are easy customizable meals that are healthy and, in this case, high in protein.
Each serving hasat least 15 grams of protein, so you know these recipes will helpkeep you feeling full.
They have theadded benefit of fiber, which adds to the satisfaction factor.
Photo: Ali Redmond
Salmon Rice Bowl
This tasty bowl makes for a satisfying lunch or dinner.
Looking to cut down on carbs?
Try swapping in riced cauliflower in place of the brown rice.
Topping with tomatoes and avocado adds color and nutrients.
Finish with your favorite toppings like avocado and lime wedges.
So “forbidden” rice isn’t just striking, it’s also a serious nutrition upgrade.
Simmering it in coconut milk adds rich aroma and flavor.
Look for precooked wild rice packets to cut down on prep time.
Using frozen riced cauliflower instead of rice keeps the carbs in checkand makes for quicker prep.
Meal-Prep Curried Chicken Bowls
Curry doesn’t have to take hours to prepare.
Jacob Fox
