Thesevegetarianlunch recipes make it easy to meet your protein intake goals.

Chopped roasted cauliflower brings a healthy, veggie-packed twist.

Enjoy it with a warm baguette or steamed rice.

A pink plate with a 3-ingredient brie & jam wrap, a few fresh strawberries, and a small open jar with strawberry jam

Photo:Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

Celery adds a satisfying crunch, while blue cheese provides a cooling element to balance the spicy sauce.

A bit of Parmesan cheese makes this creamy sandwich extra special.

These 20-minute cheese melts are the ultimate comfort foodsatisfying and packed with that cheesy goodness everyone loves.

an image of the Cauliflower Spanakopita Melt

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower

And the best partits mixed, assembled and baked in a pie plate for easy cleanup.

Caprese Sandwich

This sandwich is fresh from the basil and hearty from thick, crusty ciabatta.

The sun-dried tomatoes deepen the flavor.

Red Lentil Soup with Saffron

Jacob Fox

Enjoy a slice for lunch with a salad on the side.

Fresh heirloom tomato pairs well with the slightly salty, creamy burrata and tangy balsamic vinegar.

Drizzle with hot honey or your favorite hot sauce to spice it up a little.

Angled view of a rustic style bowl of Buffalo Chickpea Salad recipe

Photographer: Rachel Marek, Food Stylist: Lauren McAnelly

a recipe photo of The Creamiest Egg Salad Sandwich

Photographer: Hannah Hufham, Food Stylist: Amanda Stanfield, Prop Stylist: Tucker Vines

an image of the Broccoli Melt sliced on a plate

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless

a recipe photo of the Crustless Caprese Quiche

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

a recipe photo of the Cucumber & Tomato Sandwich

Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf

a recipe photo of the 5-Ingredient Brie & Blackberry Jam Grilled Cheese

Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco

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recipe photo of the Get Your Greens Wrap

Sara Haas

Caprese Sandwich

Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely

Open-Face Cauliflower-Cheddar Melts

Brie Goldman

Crustless Spinach & Asparagus Quiche with Gruyere

Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless

a photo of the Tomato & Burrata Sandwich

Dillon Evans

Crispy Smoked Tofu & Coleslaw Wraps

Johnny & Charlotte Autry