Serve it warm with a dollop of yogurt.
Chia seeds add a healthy dose of fiber to keep you full and satisfied.
Its perfect for starting your day or as a post-workout recovery drink.
Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
The egg is cooked just rightfirm egg whites with a slightly jammy yolk.
Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture.
To serve, top with avocado slices, grape tomatoes and a touch of sriracha.
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
Garnish with a touch of harissaa fiery chile pasteand dip some toasted whole-grain country bread into the jammy yolks.
If you don’t have spinach on hand, try swapping in another dark leafy green like kale.
Top with hot sauce for a kick of spice.
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
If you cant find baby kale, baby spinach will work well in its place.
Banana adds natural sweetness.
If you want it a little sweeter, just a touch of honey will do the trick.
Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Ted & Chelsea Cavanaugh
Photographer: Jen Causey
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
EatingWell
Johnny Autry
Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf
