So you’ve eaten too much sugar.
Don’t beat yourself upwe’ve all been there.
These casserole recipesfrom dinner mains to veggie sidescan help you return to a healthy eating pattern with ease.

Photographer: Jen Causey, Prop Stylist: Julia Bayless, Food Stylist: Chelsea Zimmer
All the raw ingredients are layered in a skillet, then simmered for a quick weeknight dinner.
The sweet corn batter and salty Cheddar cheese make this casserole pleasing to kids and adults alike.
EatingWell’s Eggplant Parmesan
Here we bake breaded eggplant for crispy results with fewer calories.

Photographer: Jen Causey, Prop Stylist: Julia Bayless, Food Stylist: Chelsea Zimmer
Serve this easy casserole with a green salad on the side.
Chicken-Noodle Casserole
Flavorful Chicken-Noodle Casserole comes to life with this diabetes-appropriate recipe.
Select light sour cream to lower fat and calorie content.

A sprinkling of fresh basil and a drizzle of balsamic vinegar just before serving brightens up the flavors.
Serve this hearty casserole directly from the skillet for a fun presentation.
Pair with a side salad for a complete meal.

Photographer: Jen Causey, Prop Stylist: Julia Bayless, Food Stylist: Chelsea Zimmer
A sprinkling of nutty fontina cheese melts into a gooey topping.
Vegan Green Bean Casserole
Now everyone can enjoy classic favorites, like this dairy-free green bean casserole.
Top it off with classic french fried onions (we have a vegan recipe for that, too!)

for a side dish everyone will devour.
Sheet-Pan Eggs with Spinach & Ham
Who says eggs are just for breakfast?
Gruyere Potato Casserole
The potatoes are perfectly tender in this easy Gruyere potato casserole.



Greg Dupree



Ali Redmond





Will Dickey
