Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.
Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.
Muesli with Raspberries
Unlike granola, muesli isn’t baked with sweeteners or oil.

Photo: Evan de Normandie
Make your own or find your favorite brand in most supermarkets–we like Bob’s Red Mill.
Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.
Egg Tartine
Bruschetta meets avocado toast in this simple breakfast upgrade.

Clara Gonzalez
Egg-Avocado Breakfast Sandwich
This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients.
Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.
Adding a bit of brown sugar boosts that nostalgia even more.

Greek Yogurt with Strawberries
Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.
Peanut Butter-Banana English Muffin
Peanut butter and banana are the original power couple.


Clara Gonzalez

Johnny Autry

Ted & Chelsea Cavanaugh


Ted & Chelsea Cavanaugh







Ted & Chelsea Cavanaugh