Healthy meal prepping can be made easy with these simple, nutritious and tasty dishes.
Make these wraps ahead of time for a grab-and-go lunch or dinner.
A few wedges of warm pita finish off the meal perfectly.
Ali Redmond
Avocado-Yogurt Dip
upgrade your guacamole recipe by adding protein-packed yogurt to make a healthy dip recipe.
For an extra kick, add minced jalapeno or your favorite hot sauce for some zing!
Baked Banana-Nut Oatmeal Cups
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
Ali Redmond
Meal-Prep Curried Chicken Bowls
Curry doesn’t have to take hours to prepare.
The extra dressing is delicious served with grilled vegetables.
If you prefer to use fresh blueberries, they’re an equal swap for the frozen in this recipe.
Cream cheese adds the final bit of richness and a hint of sweet tang.
Baked Blueberry & Banana-Nut Oatmeal Cups
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
Reheat in the microwave for about 40 seconds.
This healthy muffin recipe is a variation on our popularBaked Banana-Nut Oatmeal Cupsby Carolyn Casner.
Serve with veggie chips, pita chips or crudites.
Pumpkin-Oat Mini Muffins
These gluten-free pumpkin muffins are packed with oats and chocolate chips.
Plus, these mini pumpkin muffins are made entirely in the blender, making cleanup a breeze.
Ali Redmond
Jamie Vespa
