These dinners are the definition of simple, quick and healthy.
These meals are not only ready in three steps or less, but follow the principles of Mediterranean diet.
This diet emphasizes lean proteins, whole grains and incorporation of lots of vegetables.
Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
Serve over rice noodles or brown rice tossed with sesame oil and scallions.
Let it come to room temperature while you chop the veggies.
Sambal, the spicy chile-based condiment popular in Indonesia, Malaysia and southern India, provides a kick.
Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
Add this salmon and asparagus dinner to your rotation.
Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
We use harissa paste from a tube for this recipe.
Sheet-Pan Shrimp Fajitas
Fajitas make an excellent weeknight meal.
If you like the heat, add jalapeno slices at the end.
These quick nachos work well with shredded chicken breast or rotisserie chicken if you have leftovers around.
We recommend serving this with brown rice or whole-wheat noodles.
Sheet-Pan Sausage & Peppers
This easy meal is bound to become a regular in your dinner rotation.
It’s super simple, comes together quickly and requires just one pan.
Roasting instead of sauteing makes this even easier for a busy weeknight.
Spicy Jerk Shrimp
Here’s a shrimp sheet pan supper that’s roasted and caramelized to perfection!
The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning.
Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
Jennifer Causey
Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
