These grain bowls make it easy for you to enjoy summer produce while meeting yourprotein intake goals.
But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!
If you enjoy the flavor profile, this dish can also be made with orzo in place of quinoa.

Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.
Chicken-Quinoa Bowl with Strawberries & Pecans
This simple chicken grain bowl makes a perfect family dinner.
Cilantro-Lime Shrimp Bowl
This cilantro-lime shrimp bowl has tons of flavor and texture.

Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
The cilantro-lime shrimp is tangy and fresh, with brown rice and creamy avocado to balance the flavor.
The two-chile cream sauce is easy to make and brings all the flavors of this bowl dinner together.
Topping with tomatoes and avocado adds color and nutrients.

Finish it off with chicken, or use white beans as a plant-based protein alternative.
(To make this bowl completely vegetarian, omit the anchovy paste from the dressing.)


Ali Redmond




Charlotte & Johnny Autry

Jen Causey






Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely