Cilantro adds a pop of freshness to each bite.

Falafel Salad with Lemon-Tahini Dressing

Deep-fried falafel can be a total grease bomb.

But these pan-seared falafel still get crispy in just a few tablespoons of oil with equally satisfying results.

Forbidden Rice & White Kimchi Steak Salad

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell

And you might make it in the same bowl you serve it in, minimizing cleanup!

The extra dressing is delicious served with grilled vegetables.

Using just a small amount of flavorful Parmigiano-Reggiano shaves calories and sodium too.

smoked salmon salad nicoise

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell

Enjoy for lunch or dinner.

Serve with grilled baguette and a glass of rose.

Curried Chicken & Pasta Salad

This crowd-pleasing pasta salad is potluck-perfect for barbecue season.

Green Goddess Salad in a serving bowl overhead.

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell

Serve over watercress, with a chunk of whole-grain baguette.

This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day.

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Chopped Salad with Chicken & Creamy Chipotle Dressing

Photography / Jennifer Causey, Styling / Melissa Gray / Kay Clarke

falafel salad with Lemon-Tahini Dressing

Chicken Kale Taco Salad with Jalapeño-Avocado Ranch

Farro Salad with Arugula, Artichokes & Pistachios

Green Goddess Salad with Chickpeas

Salmon Caesar Salad

Orzo Salad with Chickpeas & Artichoke Hearts

Photography / Fred Hardy, Styling / Kady Wohlfarth / Kay Clarke

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Chicken Waldorf Salad

quinoa deli salad

Spinach & Artichoke Salad with Parmesan Vinaigrette