Cilantro adds a pop of freshness to each bite.
Falafel Salad with Lemon-Tahini Dressing
Deep-fried falafel can be a total grease bomb.
But these pan-seared falafel still get crispy in just a few tablespoons of oil with equally satisfying results.

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell
And you might make it in the same bowl you serve it in, minimizing cleanup!
The extra dressing is delicious served with grilled vegetables.
Using just a small amount of flavorful Parmigiano-Reggiano shaves calories and sodium too.

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell
Enjoy for lunch or dinner.
Serve with grilled baguette and a glass of rose.
Curried Chicken & Pasta Salad
This crowd-pleasing pasta salad is potluck-perfect for barbecue season.

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell
Serve over watercress, with a chunk of whole-grain baguette.
This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day.


Photography / Jennifer Causey, Styling / Melissa Gray / Kay Clarke






Photography / Fred Hardy, Styling / Kady Wohlfarth / Kay Clarke




