Your morning routine just got quicker with these diabetes-friendly breakfast recipes.
Recipes like Two-Ingredient Banana Pancakes and Pistachio & Peach Toast are delicious and easy to make.
Two-Ingredient Banana Pancakes
These delicious and unbelievably simple pancakes are best enjoyed right after cooking.

Jen Causey
With just eggs and a banana, you might have healthy, grain-free pancakes with no added sugar.
Serve with maple syrup and yogurt or ricotta cheese to add in some protein.
It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach.

Jen Causey
The protein and fiber help fill you up and keep you going through the morning.
Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk.
If you have time, freeze the coconut water into cubes for an extra-frosty smoothie.

Jen Causey
Mango Raspberry Smoothie
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie.
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.
Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.

Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast?
Don’t knock it until you’ve tried it.
We love how this meal gives you 3 whole cups of vegetables to start your day.

A bit of almond butter adds richness and filling protein.
Freeze some of the almond milk for an extra-icy texture.
Southwest Breakfast Quesadilla
Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.

Ali Redmond
Peanut Butter-Banana English Muffin
Peanut butter and banana are the original power couple.
Scrambled Eggs with Sausage
Start your day off right with these scrambled eggs.
This recipe includes eggs, turkey sausage and cheesepacking 14 grams of protein per serving.

Quick and easy to make, this is the perfect breakfast solution.
Adding a bit of brown sugar boosts that nostalgia even more.









Ali Redmond