Plus, these recipes are simple and safe enough that younger children can help with the prep!

Have all your ingredients ready next to the stove because this omelet cooks up fast.

Read more about the story behind this omelet:Cooking with Juliet.

a recipe photo of the Lemon-Berry Ricotta Toast

Photo: Photographer: Rachel Marek, Food stylist: Annie Probst

Good, crusty whole-grain bread will make all the difference here.

Blueberries, strawberries, blackberries or a mix of the three all work well.

Pack the parfait in a Mason jar for a healthy breakfast on the go.

Broccoli & Cheese Omelet

Jennifer Causey

Short on time in the morning?

Try our overnight oatmeal variation.

If making this as a to-go snack, keep the cereal separate and top just before eating.

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Berry-Banana Smoothie Bowls

Blueberries and blackberries form the base of this colorful smoothie bowl.

It’s the perfect balance of protein and fiber to keep you energized.

Greek Yogurt with Strawberries

Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.

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Peanut Butter-Banana Cinnamon Toast

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recipe photo of a Peanut Butter & Berries Waffle Sandwich

Sara Haas

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a recipe photo of the Strawberry Yogurt Parfait

Alexandra Shytsman

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Apple & Peanut Butter Toast

Raspberry Yogurt Cereal Bowl

a recipe photo of the Extra-Fancy Berry-Banana Smoothie Bowls

Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn

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