Plus, these recipes are simple and safe enough that younger children can help with the prep!
Have all your ingredients ready next to the stove because this omelet cooks up fast.
Read more about the story behind this omelet:Cooking with Juliet.

Photo: Photographer: Rachel Marek, Food stylist: Annie Probst
Good, crusty whole-grain bread will make all the difference here.
Blueberries, strawberries, blackberries or a mix of the three all work well.
Pack the parfait in a Mason jar for a healthy breakfast on the go.

Jennifer Causey
Short on time in the morning?
Try our overnight oatmeal variation.
If making this as a to-go snack, keep the cereal separate and top just before eating.

Berry-Banana Smoothie Bowls
Blueberries and blackberries form the base of this colorful smoothie bowl.
It’s the perfect balance of protein and fiber to keep you energized.
Greek Yogurt with Strawberries
Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.




Sara Haas


Alexandra Shytsman




Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn

