Eggs are the base of the creamy sauce.

They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.

They cook up quickly in a panini press.

Easy Pea & Spinach Carbonara

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.

Look for a soup that contains no more than 450 mg sodium per serving.

If you want an additional vegetable, stir in some roasted cauliflower florets.

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Serve with brown basmati rice or warm naan.

They are so tasty no one will miss the meat or dairy.

But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

Stuffed Sweet Potato with Hummus Dressing

Serve this easy vegetarian dish with tortilla chips, if desired.

Look for precooked lentils in the refrigerated section of the produce department.

The extra dressing is delicious served with grilled vegetables.

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Source: EatingWell.com, June 2017

Vegan Superfood Buddha Bowls

Loaded Black Bean Nacho Soup

chickpea curry

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Pan-Seared Steak with Crispy Herbs & Escarole

Rainbow Grain Bowl with Cashew Tahini Sauce

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