Need to get a healthy meal to get on the table fast?
Try our delicious 3-Ingredient Teriyaki Edamame Saute or our 3-Ingredient Green Goddess White Bean Salad for a quick dinner.
Need a cheap healthy meal to get on the table fast?
Photo: Carolyn A. Hodges, R.D.
We have pulled together 15 of our favorite recipes for when you gotta save time and money.
Some of these recipes serve two but can easily be doubled or tripled to feed your family.
Just roll, top and bake, and you’ll have a delicious quick dinner.
Carolyn A. Hodges, R.D.
3-Ingredient Teriyaki Edamame Saute
Whip up this high-fiber, plant-based stir-fry for a quick and convenient dinner.
Look for bottled teriyaki sauce labeledless sodiumorreduced sodiumto cut back on the salt without sacrificing flavor.
Let the kiddos load them up with the toppings at the table.
3-Ingredient Refried Bean & Pico de Gallo Tostada
Making your own tostadas is easy.
Use store-bought corn tortillas, brush them with olive oil and bake to crunchy perfection!
Here, we topped the tostada with refried beans and fresh pico de gallo for an easy three-ingredient meal.
To save even more time, use a pre-shredded coleslaw blend.
Steaming the cubed sweet potatoes in the microwave cuts way down on total cook time.
Be sure to save some of the pasta water to make a sauce.
Sara Haas
White Bean & Veggie Salad
This meatless main-dish salad combines creamy, satisfying white beans and avocado.
Try mixing it up with different seasonal vegetables.
Steaming the cubed sweet potatoes in the microwave cuts way down on total cook time.
BBQ Chicken Bowls
These BBQ chicken bowls are perfect for weeknight dinners.
Carolyn A. Hodges, R.D.
Carolyn A. Hodges, RD
Carolyn A. Hodges, R.D.
Carolyn Hodges, M.S., RDN
Carolyn A. Hodges, R.D.
