End your day with plenty of fall flavor by trying these delicious dinner recipes!
Each meal features seasonal produce like squash, cauliflower and broccoli.
Plus, with no more than five ingredients, these dishes are simple to prepare.
Carolyn Hodges, M.S., RD
Substitute frozen asparagus (or green beans or peas) in a pinch.
Toss them together with prepared basil pesto for a satisfying supper.
Serve with warm whole-grain pita bread.
Carolyn Hodges, M.S., RD
Serve over whole-wheat egg noodles or mashed potatoes.
The rich tomato-chipotle sauce adds heat and creaminess to the dish.
We added beans to amp up the fiber and protein for a fast and healthy dinner.
Ancho Chile Quesadillas
Rehydrated dry chiles often have more intense and multidimensional flavors than fresh.
Find anchos in well-stocked supermarkets, at Mexican grocers or online.
Meal-Prep Curried Chicken Bowls
Curry doesn’t have to take hours to prepare.
you’re free to also swap the sweet potatoes for russets.
Add freshness with a handful of baby spinach at the end.
This recipe can easily be doubled to serve two and use the whole package of noodles.
Jacob Fox
Let the kiddos load them up with the toppings at the table.
Ali Redmond
Elizabeth Laseter
Carolyn A. Hodges, R.D.
