Top with chopped walnuts, sliced bananas and maple syrup for extra decadence.
Have it for a healthy breakfast or snack.
Two-Ingredient Banana Pancakes
These delicious and unbelievably simple pancakes are best enjoyed right after cooking.

Jacob Fox
With just eggs and a banana, you could have healthy grain-free pancakes with no added sugar.
Serve with maple syrup and yogurt or ricotta cheese to add in some protein.
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.

Jacob Fox
Freeze your banana slices to make it more of an ice cream-style smoothie.
Peanut Butter-Banana English Muffin
Peanut butter and banana are the original power couple.
Plus, it has more protein for staying power than regular yogurt.

Lots of seeds and nuts are a nice textural counterpoint to the soft banana.
Banana Oatmeal
This banana oatmeal will fuel you up for the day.
Mashed bananas add sweetness, and the warm spices and maple syrup complete this quick and comforting breakfast.

Vanilla and nutmeg tie everything together.
Freeze the fruits ahead of time for an extra frosty texture once blended.
Plus, strained yogurt has more protein for staying power.

Casey Barber
Pineapple and coconut give this banana split tropical vibes.


Carson Downing


Caitlin Bensel

Will Dickey



Carson Downing
