Enjoy a refreshing, satisfying dinner with one of these simple high-protein salad recipes.
To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.
For a delicious vegan option, swap in roasted tofu for the chicken breast.

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To keep the hard-boiled eggs tasting fresh, we suggest adding them to your salad just before serving.
We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.
If you’re free to’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.

Antonis Achilleos
We use baby spinach, but arugula or baby kale works too.
Top with a bright and tangy basil vinaigrette just before serving.
Leftovers make it a breeze to put together this delicious Mediterranean salad.

This healthy salad would also be good with chicken.
Serve it for an easy dinner or pack it up for lunch.
it’s possible for you to reserve the remaining hard-boiled egg half for a snack.

Strawberry-Balsamic Arugula Salad
This fruity green salad with chicken offers an explosion of flavors in each bite.
This vegetarian meal is so tasty that even meat-only eaters won’t miss the beef.
We use rotisserie chicken (look for unseasoned to keep sodium in check!)

to simplify things, but any leftover cooked chicken will work.










Antonis Achilleos