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14-Day Gluten-Free Meal Plan: 1,200 Calories; grilled pork with peach salsa

Day 1

Breakfast (231 calories)

A.M.

Snack (106 calories)

Lunch (325 calories)

Toss cucumber and avocado with 1 tsp.

each olive oil and red wine vinegar and a pinch of salt and pepper.

Week 1

Day 2

Breakfast (254 calories)

A.M.

Snack (171 calories)

Lunch (311 calories)

P.M. ## Day 3

Breakfast (214 calories)

A.M.

Snack (101 calories)

P.M. ## Day 4

A.M. ## Day 5

A.M.

Cajun Salmon with Greek Yogurt Remoulade

Snack (209 calories)

P.M. ## Day 6

Lunch (430 calories)

P.M. ## Day 7

Breakfast (292 calories)

A.M. ## Week 2

Day 8

Breakfast (223 calories)

A.M. ## Day 10

Breakfast (368 calories)

A.M.

Snack (21 calories)

P.M. ## Day 11

P.M. ## Day 12

A.M. ## Day 14

Breakfast (336 calories)

A.M. ## You Made It!

Great job following this gluten-free meal plan.

Vegetarian Niçoise Salad

Keep up the good work and don’t miss our otherhealthy meal plans.

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Gluten-Free Eggplant Parmesan

pork and rice noodle dish

BBQ Chicken Tacos with Red Cabbage Slaw

Week 2

Salmon & Asparagus with Lemon-Garlic Butter Sauce

barbecue chicken stuffee baked potatoes

Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash

Taco-Stuffed Zucchini

Chicken Spinach Skillet Pasta with Lemon & Parmesan

grilled pork tenderloin with peach salsa

Salmon Tacos with Pineapple Salsa