You’ll thank yourself for making these meal prep recipes to save some time during busy weeks.
And with three steps or less, these meals are incredibly simple to prepare.
Don’t shy away from the poblano peppers.

White Bean & Veggie Salad
This meatless main-dish salad combines creamy, satisfying white beans and avocado.
Try mixing it up with different seasonal vegetables.
Four-Bean & Pumpkin Chili
This healthy vegetarian chili has a fragrant touch of cinnamon for added flavor.

Let diners top it with whatever suits their taste.
No-Cook Black Bean Salad
A classic black bean salad is a must for picnics and potlucks.
This vegan version gets its creaminess from blended avocado.

Prep time is minimal–just leave the mixture in the refrigerator overnight to firm up.
The headiness of the fruity olive oil truly elevates the flavors in this Italian meal-prep slow-cooker soup.
Don’t have raspberries on hand?

Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.
This set-it-and-forget-it slow-cooker soup recipe is just that.
Using bone-in chicken thighs is the key to making rich soup without adding broth.

Look for precooked lentils in the refrigerated section of the produce department.








