These healthy snacks can help you meet your nutritional needs without sparing any flavor.
Crunchy Roasted Chickpeas
Try this satisfying snack instead of nuts.
The tasty legumes are lower in calories and packed with fiber.
Diana Chistruga
Aquafaba (the liquid from a can of chickpeas) makes this healthy dip extra smooth and creamy.
Serve with veggie chips, pita chips or crudites.
Cinnamon-Sugar Roasted Chickpeas
Roasting canned chickpeas until crispy makes a simple and healthy snack.
Diana Chistruga
In this riff on candied nuts, chickpeas are coated with cinnamon sugar to make them irresistible!
This snack is best enjoyed the day it is made.
Try it for a quick breakfast or snack.
Ali Redmond
It’s the perfect balance of protein and fiber to keep you energized.
They’re delicious as a snack but also make a wonderful salad topping.
We also skip coring–the star-shaped core makes a pretty shape in the center of each dried apple.
For crispy apple chips, bake the apples about 1 hour more.
