This is a colorful and healthy fruit salad recipe for all occasions.
Try it for a quick breakfast or snack.
Pack the parfait in a mason jar for a healthy breakfast on the go.
Alexandra Shytsman
Air-Fryer Crispy Chickpeas
Air-fried chickpea snacks are intensely flavored and incredibly crunchy.
Drying the chickpeas is essential to a good crunch, so don’t skip this step.
This quick sandwich boasts 5 grams each of fiber and protein to help keep you satisfied.
Alexandra Shytsman
It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.
Kale Chips
Not a fan of kale?
These crispy baked kale chips will convert you!
For the best result, don’t overcrowd the baking pans.
Crunchy Roasted Chickpeas
Try this satisfying snack instead of nuts.
The tasty legumes are lower in calories and packed with fiber.
Alexandra Shytsman
Serve with veggie chips, pita chips or crudites.
It’s the perfect mix of carbohydrates and heart-healthy fats to keep you energized.
Ted Cavanaugh
Jennifer Causey
Christine Ma
Diana Chistruga
