Recipes like our Loaded Cucumber & Avocado Sandwich and Salmon-Stuffed Avocados are delicious and satisfying.
Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs.
you’ve got the option to mix up the toppings toowe love Japanese furikake or everything bagel seasoning.

Photo: Jacob Fox
Loaded Cucumber & Avocado Sandwich
This loaded cucumber-and-avocado sandwich is filled with creamy avocado and crispy cucumbers.
Ricotta cheese mixed with extra-sharp Cheddar adds flavor while sliced red peppers offer a splash of color.
The sweet and tangy balsamic dressing pulls everything together, with fresh basil adding a refreshing pop of color.

Jamie Vespa MS, RD
Add capers for an even bigger flavor.
Avocado Chicken Salad
This avocado chicken salad is herbaceous, bright and creamy.
The blend of cilantro, dill and chives pairs nicely with fresh avocado.

Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely
Enjoy this easy chicken salad over lettuce, on crackers or in a wrap.
Here, we combine it with avocados in an easy no-cook meal.
Avocado Tuna Salad
Jazz up a can of tuna with this easy avocado tuna salad recipe.

Caitlin Bensel
Romaine hearts and cucumber offer refreshing crunch.
Shrimp & Avocado Salad
Peppery fresh radishes complement sweet shrimp and creamy avocado in this quick salad.
Enjoy this healthy salad as a quick light dinner or for lunch.

Dip into spicy Sriracha dipping sauce for a flavor explosion.
keep your ripe avocados for guacamole or toastonly firm ones will do when making these fries.
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.

Photography / Caitlin Bensel, Food Styling / Emily Nabors Hall
Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
Avocado Pesto
Avocados add a silky consistency and cheese-like richness to this dairy-free pesto recipe.
Loaded Baked Avocados
Avocado stands in for potato in this low-carb version of a baked potato!

Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless

Jennifer Causey




