Stop wasting and start saving with these simple tips.
Make a game plan.
Think about your week ahead and plan accordingly.
Photo:Getty Images. EatingWell design.
Find a feweasy recipesyou want to make, or rely on trusty favorites you know you’ll love.
Give one of oureasy dinner meal plansa try, so the planning is already done.
Write a shopping list.
Once you’ve got a plan, it’s time to make a list.
And when you’ve got that list, stick to it.
That’s the best insurance that you won’t spend extra money on ingredients you don’t really need.
Then just print it out and add to it what you need.
A simple handwritten list divided into store aisles will keep you organized and efficient.
Don’t shop hungry.
We know you’ve heard this before, but we can’t stress it enough-don’t shop hungry!
So shop after a meal, or have a lightsnackbefore you head to the store.
Double up dinners.
To help cut down on wasted food (and money!)
consider doubling your recipe.
You will likely have to buy more, but you will waste less.
Look for deals.
One approach to saving money and wasting less is to plan your meals based on what’s on sale.
If it’s not on your list, you probably don’t need it.
Keep a well-stocked pantry.
A well-stocked pantry is essential to cost savings.
Paired these with fresh or frozen ingredients and you’ve got yourself a healthy meal in no time.
Make the most of leftovers.
Make curried chicken salad.
If your leftovers are freezable, great!
Also, label and date them so you’ll know what they are in case you forget.
Shop around.
If this applies to you, then consider shopping at more than one store.
If one store is your only option, that’s fine too.
Create some meal-prep magic.
Think of it as the convenience of takeout with the benefits of a healthy homemade meal.
Join a CSA.
CSAs cut out the middleman by supplying fresh produce directly to you straight from the farm.
You’ll be wasting less, eating better and supporting your local community.
It’s a win-win.
Buy in bulk (but check the unit prices).
The bulk section can be a great place to shop if you want to avoid wasting food and money.
But if you want to be extra savvy, compare unit prices.
Price per unit is almost always listed on the shelf next to the item price.
Avoid prepped meals.
Your best bet is to prep your own convenience meals at home.
United States Environmental Protection Agency.Preventing wasted food at home.
