The added moisture helps gently steam the eggs, creating an almost souffle-like consistency.
Barista-blend oat milk whips up nicely thanks to a slightly higher fat content.
Just shake the oat milk vigorously in a sealed mason jar until light and foamy.
Photo: Ali Redmond
The natural sweetness of the strawberries and passion fruit eliminates the need for added sugar.
Coconut milk adds creaminess, while strawberries contribute to the gorgeous pink hue of this refreshing drink.
Clean-Eating Bento Box Lunch
Who says bento boxes are just for kids?
Jamie Vespa
This healthy bento-style lunch–loaded with clean, satisfying foods–is perfect to pack for work.
If you’re ready to dive into the world of homemade cold brew, read on.
Pumpkin Spice Latte
No super-sweet sugar bombs here!
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall
If you would rather have a vegan latte, use whatever nondairy milk you’d like.
Real pumpkin puree, maple syrup, cinnamon and coffeeit’s fall in a mug!
(If using a sweetened liqueur, consider cutting down on the maple syrup in the recipe.)
Whole-wheat flour amps up the fiber in these healthy breakfast muffins.
Be sure not to overfill the muffin with the cream cheese filling or else it will overflow when baking.
Caprese Sandwich
This caprese sandwich is fresh from the basil and hearty from thick, crusty ciabatta.
Getty Images
The sun-dried tomatoes deepen the flavor.
For a nondairy latte, swap unsweetened almond, soy or coconut milk for the low-fat milk.
This 10-minute breakfast features microgreens, which are young vegetable sprouts harvested just after the first true leaves develop.
If you cant find microgreens, alfalfa sprouts or chopped baby lettuce can be used in their place.
Photographer: Sara Baurley, Food Stylist: Jasmine Smith, Prop Stylist: Josh Hoggle
Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely
Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall
