Recipes like our Stovetop Chicken & Broccoli Casserole and Balsamic Broccoli & Cauliflower are equally healthy and delicious.
Add some shredded rotisserie chicken, grilled shrimp or crispy chickpeas to punch up the protein.
All the raw ingredients are layered in a skillet, then simmered for a quick weeknight dinner.

Photo: Ted & Chelsea Cavanaugh
Adding a variety of vegetables makes it more nutritious than the traditional recipe.
Using reduced-fat cheeses lowers the fat content of this recipe but does not compromise flavor.
Stovetop Veggie Frittata
Eggs are one of the cheapest sources of protein.

And they offer a delicious and easy avenue for getting veggies, like in this frittata.
Using frozen vegetables saves prep time, too.
Pantry Peanut Noodles
Choose your own adventure with these noodles!

They’re delicious with peanut butter and tahini alike.
Tortellini Primavera
This creamy tortellini and vegetable pasta is a real crowd pleaser.
To make it even quicker, use frozen chopped vegetables instead of fresh.

Serve with a green salad and whole-grain baguette.



Brie Passano

Jacob Fox

Diana Chistruga


