Stack your lunch with plant-based foods when you make one of these mouthwatering vegan sandwiches.
Going for cool and refreshing?
Make our delicious Chickpea Salad Sandwich.

Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
Or if youre hankering for something warm and savory, our Baked Falafel Sandwiches are just what you need.
Chickpea Salad Sandwich
This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.
Celery brings a nice crunch.

Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
It’ll keep you energized until dinner.
Feel free to swap in your other favorite sandwich vegetables, sprouts or greens.
Baked Falafel Sandwiches
This street-style falafel sandwich is herbaceous, tangy and rich.

The falafel gets nice and crispy in the oven while the veggies inside keep it simple and fresh.
Make the tahini sauce (see Associated Recipes) ahead of time for easy prep.
Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.

Jackfruit Sloppy Joes
Meaty jackfruit makes these vegan sloppy Joes rich and filling.
When mixed with water, flaxseeds swell, making a nutritious binding agent similar to traditional eggs.
Serve with chips, zucchini fries and your favorite vegan dipping sauce.

Cabbage provides a delicious crunch.
Seitan BBQ Sandwiches
Enjoy classic BBQ flavor with filling vegan seitan, or wheat meat.
A side of sweet potato chips makes the perfect pairing for a fast weeknight meal.

Photographer: Morgan Hunt Glaze, Food Stylist: Ruth Blackburn, Prop Stylist: Christine Keely
Or double the recipe and use the hummus for a healthy snack with cut-up vegetables.
Lentil Burgers
Walnuts and fresh marjoram accent these vegan lentil burgers.
Substitute oregano for marjoram if you like.

Serve with a smear of whole-grain mustard and roasted sweet potato wedges.



