While occasional bloating can betotally normaland a natural part of digestion, it can be uncomfortable.
Enjoy these flavorful meals to help you get back to feeling your best.
The crisp chickpeas, coated in warm spices, pair well with sweet potatoes and roasted shallots.
Photo: Photographer: Brie Goldman Food Stylist: Lauren McAnelly Prop Stylist: Holly Raibikis
The yogurt is tangy and bright, with a hint of sesame from the tahini.
A drizzle of pomegranate molasses ties it all together.
Serve with a simple tossed salad and some roasted sweet potatoes to round out the meal.
Creamy Spinach Orzo
This creamy spinach orzo pasta dish is light, quick and easy.
The fresh basil truly shines through and complements the spinach in this vegetarian pasta dinner.
Nutty fontina is more flavorful than classic mozzarella, so a little goes long way.
Photography / Caitlin bensel, Food Styling / Emily Nabors Hall, Prop Styling / Julia Bayless
Serve with your favorite marinara sauce for dipping.
A hot pepper in the topping adds a bit of heat, but opt for sweet if you prefer.
Pineapple Tofu Stir-Fry
At last–a sweet-and-sour dish with a fresh, not cloying, taste.
Jason Donnelly
Serve this family-friendly baked pasta with a salad and pour the adults a glass of Chianti.
This recipe is a better-for-you twist on the classic tacos al pastor.
