Enjoy it with a warm baguette or steamed rice.
This healthy butternut squash soup would be a wonderful starter for your Thanksgiving meal.
We love peanuts for their inexpensive price and versatile flavor.

Photo: Jacob Fox
They’re also a great source of protein–1 ounce has 7 grams.
Use a soup with tomato pieces for a heartier texture.
Look for a brand that’s low- or reduced-sodium, with no more than 450 mg sodium per serving.

Jacob Fox
Look for a soup that contains no more than 450 mg sodium per serving.
It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor.
Recipe by Nancy Baggett for EatingWell.

Jacob Fox
White Bean Soup (Fassoulatha)
A simple, rich stew of white beans.
Serve with Mediterranean Tuna Panini.







