For busy summer days, preparing meals ahead of time can really make life easier.
This combination can help you feel satisfied while supporting your nutritional goals.
Avocado Ranch Chicken Salad
Avocado makes an exceptionally creamy and healthful dressing for this chicken salad.

Photography / Jenny Huang, Food Styling / Tyna Hoang, Prop Styling / Nicole Louie
A bit of ranch dressing with pickled jalapeno adds a tangy spin to the lunchtime classic.
At lunchtime, just reheat to steaming then top with a bit of pesto.
Crisp iceberg lettuce is what keeps this wrap sandwich ultra-low in carbs (just 4 grams per serving).



Photography / Jenny Huang, Food Styling / Tyna Hoang, Prop Styling / Nicole Louie




Jennifer Causey

