These flavorful meals are packaged in mason jars, perfect for on-the-go lunches.
Immune Supporting Creamy Tomato Soup (Pack It for Lunch!)
Plus, the broth gets gentle heat from harissa paste.

Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster
Easy Green Tortellini Soup to Balance Blood Sugar [Make Ahead!]
When youre ready to enjoy it, simply add the broth and heat it in the microwave.
This soup can be prepared in just 15 minutes making it a simple quick and easy meal.

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
The frozen pepper-onion mix saves time in the kitchen, while the black beans add fiber and protein.
Packaged precooked noodles save on prep time, but any leftover noodles can be used in their place.
Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe.

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
This vegan cup soup is packed with 19 grams of protein to keep you satisfied until your next meal.
If you prefer things less spicy, you could use yellow curry paste instead.
This wholesome recipe is a perfect addition to your lunch rotation for easy meals throughout the week.

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless

