The 2022 men’s World Cup is underway, and these game-day appetizers will elevate your watch party.
Baked Buffalo Chicken Wings
These are the best baked chicken wings around.
Cooking the wings in the oven, not the fryer, reduces fat and calories.

Jennifer Causey
Cream cheese tempers the just-right hint of heat from the pepper and Buffalo sauce.
To save time, you could stuff the peppers ahead of the party and fry them just before serving.
Chili-Cheese Nachos
Make nachos a healthy dinner when you top them with an easy 30-minute chili.

Jennifer Causey
Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired.
Slow-Cooker Spinach Artichoke Dip
This creamy, crowd-pleasing dip comes together with ease in your crock pot.
Whole-wheat bread and raw veggie dippers allow you to dig in without the guilt.

Fred Hardy
Roasted cauliflower stands in for chicken and provides more fiber and fewer calories.
Air-Fryer Onion Rings
These air-fryer onion rings are a great alternative to traditional deep-fried onion rings.
The homemade dipping sauce adds to the savory flavor and adds a creamy note to counter the crispy coating.







Diana Chistruga

Jacob Fox