Lemon, Cucumber & Mint Infused Water Refresh and hydrate with this citrusy spa water. Serve in a pitcher for a party or bottle individually for on-the-go hydration. Or, set out optional alcoholic mix-ins, like tequila and/or vodka, for a mix-your-own cocktail station. Mock Margarita This “cocktail” looks just like its tequila-laced counterpart but is alcohol-free! With only 58 calories per drink it’s perfect for dieters. Use freshly squeezed orange juice for the best flavor....

Plus,EatingWellreaders are already loving these new additions to the site. Fans are calling recipes like our Mushroom Piccata Pasta a hit! No matter what you choose to make, were sure youll want to add it to your rotation. Photo:Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Streamline your prep by opting for pre-sliced mushrooms, a timesaving hack for this flavorful dish. Be sure to dry the chickpeas well or they wont crisp up in the oven....

So what are you waiting for? This quiche skips the crust, making it incredibly easy to pull together even on short notice. If you prefer your smoothie a touch sweeter, feel free to add an additional date. Photo:Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum The balsamic glaze adds a bit of sweetness that contrasts beautifully with the briny feta. Opt for cows-milk feta for a sharper taste or sheeps-milk feta if you prefer a more subtle flavor....

We put together these healthy and refreshing dinner recipes for those hot summer nights. For any recipe that requires cooked chicken, use leftover chicken, rotisserie chicken or fire up the grill. For some of the recipes, you could even use canned chicken. Photo: Jason Donnelly Avocado Ranch Chicken Salad Avocado makes an exceptionally creamy and healthful dressing for this chicken salad. A bit of ranch dressing with pickled jalapeno adds a tangy spin to the lunchtime classic....

Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad. Cream cheese adds the final bit of richness and a hint of sweet tang. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Photographer: Antonis Achilleos, Prop Stylist:Christine Keely, Food Stylist:Chelsea Zimmer Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. Chicken-Sausage & Kale Stew A splash of vinegar is a long-standing chef’s trick for soups....

Just about any recipe instantly becomes tastier with caramelized onions. Caramelized onions add a subtle sweetness that pairs well with ingredients like beef and pasta. Whether you use them in a soup or a side dish, the onions create a depth of flavor. Choose an apple that becomes tender yet holds its shape when cooked–try Jonagold or Cortland. Caramelized Onion Flatbreads Fresh from the skillet, these flatbreads are perfumed with intense sweet caramelized onions....

Mushrooms are one of the meatiest vegetables around, and they can make a super satisfying soup. Garnish with additional black pepper and chopped fresh thyme, if desired. Gluten-Free Cream of Mushroom Soup There’s no cream in this silky mushroom soup. Photographer / Victor Protasio, Food Stylist / Karen Rankin, Prop Stylist / Kay Clarke Pureed potatoes give this vegan mushroom soup its creamy texture. Be sure to use Yukon Goldrussets don’t provide quite the right texture....

Experts reveal the subtle reasons you might be feeling more flatulent than usual. Photo: Getty / grinvalds Being gassy stinks, sometimes literally. Your sleep pattern is messed up. Getty Images / Peter Dazeley Out-of-whack sleep patterns can cause dysbiosis, which is an imbalance of gut flora. You’re on medication. Some medications have unwanted side effects, such as gas. You talk while you eat. Swallowing air between bites of food may lead to excess gas....

Keep your summertime dinner rotation interesting with these flavorful casseroles. These dishes highlight seasonal produce thats freshest during the summer, such as garlic, tomatoes and eggplant. To keep prep to a minimum, we use precooked brown rice. Photo: Sara Haas A hot pepper in the topping adds a bit of heat, but opt for sweet if you prefer. Its the easiest piccata youll ever makeno dredging or sauce required! Charring the veggies in a cast-iron skillet adds depth of flavor....

For starters, step away from the scale. Here are 11 weight-loss mistakes dietitians see all of the timeplus, what you should be doing instead. You’re eating less. DGM007 / Getty Images If you want to lose weight, just eat less and exercise more, right? According to dietitians, this is one of the biggest mistakes you might make. It’s not just eating less, but what happens when you do. “People eat too little at meals, feel unsatisfied and then overeat or binge later....

Dinner is served with these easy pasta bake recipes. This easy pasta bake is packed with spinach. Feel free to swap the spinach out for another green like kale if you have it on hand. Jen Causey Just be sure to remove the tough stems and chop it into smaller pieces before cooking. Enjoy on its own as a vegetarian dinner or top with grilled chicken for some extra protein....

Enjoy one of these tuna sandwiches for lunch this week. Recipes like our High-Protein Tuna & Chickpea Salad Sandwich and 10-Minute Tuna Melt are lunchtime perfection. 10-Minute Tuna Melt This variation of a classic sandwich uses mayonnaise, but not where you think! Photo: From Y’ALL EAT YET? by Miranda Lambert with Holly Gleason. Copyright © 2023 by Miranda Lambert. Reprinted by permission of Dey Street Books, an imprint of HarperCollins Publishers....

Stack your lunch with plant-based foods when you make one of these mouthwatering vegan sandwiches. Going for cool and refreshing? Make our delicious Chickpea Salad Sandwich. Photography / Caitlin Bensel, Food Styling / Ruth Blackburn Or if youre hankering for something warm and savory, our Baked Falafel Sandwiches are just what you need. Chickpea Salad Sandwich This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious. Celery brings a nice crunch....