Delicious and nutritious, you’re going to want to try these breakfast recipes. Good, crusty whole-grain bread will make all the difference here. Blueberries, strawberries, blackberries or a mix of the three all work well. Photo: Carolyn Hodges The added moisture helps gently steam the eggs, creating an almost souffle-like consistency. Sheet-Pan Banana Pancakes Prep a batch of these baked pancakes for easy breakfasts throughout the week. Vanilla, strawberry and chocolate are a classic combo here....

You wont want to miss out on these flavorful and nutritious dinners. Serve this healthy shrimp recipe over whole grains or rice. Chopped Power Salad with Chicken Enjoy this filling and colorful salad for lunch or dinner. Diana Chistruga Serve with a drizzle of good olive oil and a green salad on the side. Italian Castelvetrano olives offer a mild, buttery flavor that doesn’t compete with the flavor of the tuna....

A springtime-favorite vegetable, healthy andnutritiousasparagus is super versatile. With these four- and five-star recipes, you truly cant go wrong. Enjoy a slice for dinner with a salad on the side or as part of a simple spring brunch. Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless Asparagus Casserole Blanching the asparagus before assembling this casserole helps to maintain its vibrant green color. This asparagus casserole is perfect for the holidays or a weeknight dinner....

These energy balls will do the trick! Each recipe makes at least 10 servings, making them a great addition to your weekly meal prep. Theyre also highly rated with at least four stars, so they are definitely worth a try. Photo:Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley A dark-chocolate drizzle adds more intense chocolate flavor. Seek out dulce de leche in cans or glass jars, typically found in the baking aisle....

Enjoy the breadth ofblueberries' health benefitsby making these delicious recipes. Look for ripe berries that have a dark blue color and a juicy “pop” when eaten. Simply thaw the blueberries under room temperature water, then pat dry with paper towels. Elizabeth Laseter In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries....

Mix some of these delicious meals into your routine to help you stay sharp in the new year. Charring the veggies in a cast-iron skillet adds depth of flavor. The vegetarian filling is both sweet and savory, while the topping adds texture and freshness. Photo: Victor Protasio The flavorful oil is used to saute shallots, while the tomatoes get added to the cream sauce. Serve this healthy salad for lunch or dinner....

These budget-friendly recipes are perfect for people watching their blood pressure. We use budget-friendly ingredients like chicken, potatoes and pasta to create a delicious, affordable meal. This recipe is just as delicious with sweet potatoes in place of russets. photography / Caitlin bensel, Food Styling / Emily Nabors Hall Serve with whole-wheat naan to sop it all up. Toss them into this skillet egg scramble for a quick vegetarian meal....

With plenty of nourishing veggies and proteins, these casserole recipes bring all the cozy vibes. Serve this warming side with roasted chicken or pork, or over brown rice or another whole grain. Refrigerate or freeze the leftovers to enjoy later. Photo:Photographer: Hannah Hufham, Food Stylist: Giovanni Vazquez, Prop Stylist: Abby Armstrong Sun-dried tomatoes add a burst of tangy sweetness, complementing the creamy sauce. Serve with tortilla chips and sour cream....

These delicious chicken dinners will become your new go-to weeknight meal. These recipes are bold in flavor thanks to combinations like lemon and garlic or sun-dried tomato and cream. Each serving contains 400 calories or less, which can help you meet your nutrition goals. A jar of sun-dried tomatoes does double duty for this healthy dinner recipe. Add more serrano if you like it hot. This healthy chicken recipe tops a simple salad for an easy dinner that’s ready in 25 minutes....

Enjoy one of these comforting dinner recipes made with ground beef. Chili-Cheese Nachos Make nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage. Recipe by Nancy Baggett for EatingWell....

Casseroles are comforting dishes well suited to help warm you up in the cooling weather. Recipes like our Cheesy Meatball Casserole and Vegetarian Enchilada Casserole are cozy and nutritious options for dinner tonight. The flavor- and veggie-packed filling gets topped with cilantro-lime sweet potatoes for a satisfying and healthy dinner recipe. Photo: Photographer: Jen Causey, Food Stylist: Ali Ramee Enjoy this casserole over rice for dinner or serve it with chips as a game-day appetizer....

Creamy Honey-Mustard Chicken Casserole This creamy honey-mustard chicken casserole is pure comfort in a casserole dish! Its quick, flavorful and makes cleanup a breezeperfect for busy evenings! While bean thread noodles are a must, it’s possible for you to use a variety of veggies. Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer Served with crusty bread for dipping, its the perfect cozy meal to whip up on a busy evening....

Rice is a warm, nutritious and cozy addition to these delicious soups. Stuffed Cabbage Soup Like stuffed cabbage? You’ll love this easy cabbage soup. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley It’s got all of the classic flavors of stuffed cabbage without all the fuss of stuffing. The small amount of chipotle peppers in adobo sauce gives it a mild spice level. For a spicier soup, stir in up to 2 tablespoons chipotle peppers....