21 5-Ingredient Vegetarian Dinners in 3 Steps

This recipe is just as delicious with sweet potatoes in place of russets. Plus, this recipe requires just three ingredients, not including basics like salt, pepper and oil. 3-Ingredient Teriyaki Edamame Saute Whip up this high-fiber, plant-based stir-fry for a quick and convenient dinner. Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Top these speedy 5-ingredient tacos with lettuce, tomato and salsa or any of your favorite taco toppings....

April 21, 2025 · 2 min · 281 words · Kathleen Perez

21 All-Time Favorite Vegetarian Lunches for Winter

These delicious dishes are packed with seasonal produce like cauliflower, broccoli, cabbage and sweet potatoes. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired. Photo:Photographer: Rachel Marek, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman Spinach & Mushroom Quiche Photographer: Jen Causey This tasty quiche is as simple as it gets. Its a quiche without the fussy crust!...

April 21, 2025 · 2 min · 333 words · Alison French

21 Anti-Inflammatory Breakfasts to Help Lower High Blood Pressure

Chronic inflammationcan come with some pesky symptoms affecting yourblood pressure, immune system and mental health. Start preparation the day before and chill overnight for minimal work in the morning. Pineapple Green Smoothie Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Caitlin Bensel Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. Apple-Cinnamon Quinoa Bowl Move over, oatmeal! Get a satisfying serving of healthy whole grains in the morning with this breakfast quinoa bowl....

April 21, 2025 · 2 min · 411 words · Kristen Hendrix

21 Best Dinners to Get in the Fall Spirit

These delicious dinners are made with cozy seasonal produce, so theyre perfect for getting into the fall spirit. Plus, theyre highly rated with four- and five-star reviews from our readers. The ginger, garlic and onion combine with aromatic spices to offer flavor in every bite. Photo: Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Claire Spollen Butternut squash (or sweet potato) and spinach add sweetness and color to this warming soup....

April 21, 2025 · 2 min · 216 words · Katie Ortiz

21 Best High-Fiber Breakfast Recipes to Start Your Day

Plus,EatingWellreaders have enjoyed these dishes so much, theyve all received 4- and 5-star reviews. Youll love options like our Blueberry-Coconut-Walnut Baked Oatmeal or our Creamy Orange Smoothie for a nourishing morning meal. Serve it warm with a dollop of yogurt. Photo: Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn Peanut butter adds plant-based protein and healthy fats, while oats and dates offer fiber to keep you satisfied....

April 21, 2025 · 2 min · 353 words · William Johnson

21 Best Recipes That Use Frozen Vegetables

Serve it over brown rice or whole-wheat noodles to sop up any leftover sauce. Mint, basil and cilantro all work well here. This way, you could enjoy a delicious dinner in just about an hour. Photo:Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower A creamy sauce coats the chicken, offering a flavorful bite with a nice level of heat. Poblano peppers are generally mild, but their heat can vary....

April 21, 2025 · 3 min · 451 words · Sarah Berry

21 Breakfast Recipes to Help You Poop That Aren't Oatmeal

If you want a nourishing breakfast thats not oatmeal, these recipes are worth adding to your routine! Whats the secret to tender pancakes? Dont overmix your batter! Photo: Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn Mixing builds structure, but overmixing will yield a tough pancake. If your batter is lumpy, let it hang out for 5 minutes before cooking. This will give the flour some time to absorb the liquid, ensuring the pancakes turn out just right....

April 21, 2025 · 3 min · 519 words · Nathaniel Buchanan

21 Breakfasts That Are Packed with Apples

Try options like our Apple Dutch Baby Pancake or Apple Pie-Inspired Overnight Oats for a perfect fall breakfast. Apple Dutch Baby Pancake This one-pan puffy oven-baked pancake recipe will wow brunch guests. Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings. Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Amanda Stanfield If you prefer, you could use just one punch in of cornmeal....

April 21, 2025 · 2 min · 419 words · Brandon Smith

21 Brothy Soups That Are High in Protein

If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body. To make a vegetarian version use vegetable rather than chicken broth. Top each bowl with freshly grated Parmigiano-Reggiano for a zesty burst of flavor. Antonis Achilleos Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast. Bok choy is a good substitute. Feel free to increase the amounts of garlic and fish sauce for an even more flavorful soup....

April 21, 2025 · 3 min · 440 words · Daniel Stephens

21 Christmas Slow-Cooker Recipes to Free Up the Oven

Spinach Artichoke Dip This creamy, crowd-pleasing dip comes together with ease in your crock pot. Apple Crisp Let your Crock-Pot do the work for this easy slow-cooker apple crisp. Its sure to become a new fall favorite. Johnny Autry Honey Whole-Wheat Rolls The slow cooker yields super-tender, pillowy whole-wheat rolls. Broil, watching carefully, until lightly browned, 2 to 3 minutes. Spicy Tomato-Braised Pot Roast This tomato sauce gets its heat from Calabrian chiles....

April 21, 2025 · 2 min · 290 words · Shannon Fisher

21 Comforting, Creamy Dinner Casseroles with Three Steps or Less

These comforting, creamy casserole dishes are perfect for a main course. The corn adds a nice pop of sweetness, while the rice helps absorb some of the flavors. A crunchy topping of crushed tortilla chips finishes off this comforting, Southwestern-inspired casserole. Photo: Photographer: Brie Goldman, Food Stylist: Charlie Worthington Broccoli & Quinoa Casserole This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli....

April 21, 2025 · 3 min · 492 words · Rebecca Smith

21 Cozy Dinner Casseroles You Can Make in 40 Minutes or Less

A creamy sauce coats the chicken, offering a flavorful bite with a nice level of heat. Poblano peppers are generally mild, but their heat can vary. For a milder version, you could substitute green bell peppers and omit the jalapeno. Photo:Photographer: Jake Sternquist, Food stylist: Annie Probst, Prop stylist: Gabriel Greco To simplify the sauce, we opt for a pre-shredded Italian cheese blend. Though cheese blends vary, they typically contain Parmesan cheese, imparting the traditional Alfredo flavor....

April 21, 2025 · 3 min · 535 words · Thomas Austin

21 Cozy Stuffed Pepper Recipes You'll Want to Make for Dinner Tonight

These fresh, tender peppers are stuffed with delicious ingredients, from cheesy spinach to spicy shrimp. The riced cauliflower is hearty and won’t turn to mush during baking. These breakfast stuffed peppers are filled with eggs, hearty beans, kale and taco seasoning. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Earthy, sweet bell peppers take the spotlight, softening just enough while still retaining their delightful crunch. Ground beef packs in the protein and can easily be swapped out for ground turkey or crumbled tofu....

April 21, 2025 · 3 min · 485 words · Zachary Valdez