18 Winter Dinner Casseroles in Three Steps or Less

Its ideal for making use of any leftover chicken and rice you have on hand. Broccoli & Quinoa Casserole This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli. Photo:Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco The broccoli is crisp-tender and adds texture to contrast with the creamy, cheesy quinoa....

April 21, 2025 · 2 min · 369 words · Hunter Schwartz

18 Winter Side Dishes in Three Steps or Less

Savor the flavors of winter with these veggie side dish recipes. Recipes like our Simple Cabbage Salad and Honey-Roasted Beets are healthy and tasty choices for the winter months. Either way, with its super-easy prep, you’ll come back to these roasted vegetables again and again. Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless Honey-Roasted Beets Earthy beets turn sweet and tender when they’re roasted in this healthy beets recipe....

April 21, 2025 · 2 min · 398 words · Peter Hudson

18 Zucchini Side Dishes You’ll Want to Make Forever

If youre a fan of zucchini, you’ll love these side dishes! It’s the perfect way to enjoy zucchini this summer! Whipping ricotta cheese lightens the texture. Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop stylist: Lindsey Lower If you dont have an electric mixer, you’re able to whisk it vigorously by hand. Baked Parmesan Zucchini Curly Fries This healthy recipe combines two bar-food favoritesfried zucchini and curly fries. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce....

April 21, 2025 · 2 min · 239 words · Craig Kaufman

19 10-Minute Lunches in Three Steps or Less

Enjoy one of these easy meals for lunch. Instead of corn, we flavor cucumber slices with cotija cheese, lime and cilantro for a tasty filling. Arugula adds a peppery flavor, but any tender greens will work well here. Photo: Photographer: Rachel Marek, Food stylist: Holly Dreesman We love going to our local specialty grocery store for fast shortcut ingredients like these. The high-fiber falafel and tabbouleh will help to keep you feeling satisfied all afternoon....

April 21, 2025 · 2 min · 307 words · Cathy Ray

19 20-Minute Spring Dinners for Weight Loss

All you need is 20 minutes to make one of these seasonal and healthy dinner recipes. These dishes feature delicious spring produce like spinach, peas, carrots and broccoli. The green goddess dressing is creamy with cheese and avocado and bright from lemon and herbs. Sara Haas Cabbage, Tofu & Edamame Salad Craving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette....

April 21, 2025 · 2 min · 241 words · Randy Gonzales

19 5-Star Snack Recipes That Are High in Fiber

With five-star reviews from our readers, you wont want to miss out on these tasty recipes. Carrots, nuts and raisins provide texture and flavor, while applesauce adds a subtle sweetness. Use regular or golden raisins or any combination of small or chopped dried fruit. Photo:Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf Pecans or even chopped hazelnuts can be used in place of the walnuts. If you don’t have cannellini beans, chickpeas work just as well....

April 21, 2025 · 2 min · 290 words · Brandon Keller

19 500-Calorie Vegetarian Dinners That Are High in Protein

Spinach & Mushroom Quiche This healthy vegetarian quiche recipe is as simple as it gets. It’s a quiche without the fussy crust! It’s filled with sweet wild mushrooms and savory Gruyere cheese. Photo: Greg DuPree Enjoy it for breakfast or brunch, or serve it with a light salad for lunch. Enjoy it with a warm baguette or steamed rice. Use these to your advantage to cut down on dinnertime prep....

April 21, 2025 · 2 min · 384 words · Kimberly Estrada

19 Best Fall Desserts for Better Blood Sugar

Savor some classic fall flavors with these tasty desserts! Feel free to sprinkle a little extra cinnamon on top to amp up the warm, cozy flavors. Pumpkin Pie Nice Cream Can’t get enough pumpkin spice and pumpkin? Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco This easy dessert contains no added sugar, unless you use the optional maple syrupwhich is a delicious touch. Add some chopped pecans to make it really special....

April 21, 2025 · 2 min · 265 words · Julie Matthews

19 Bright & Delicious Spring Casseroles for the Mediterranean Diet

These casseroles are a great option for a main or side dish this spring. Its ideal for making use of any leftover chicken and rice you have on hand. Asparagus Casserole Blanching the asparagus before assembling this casserole helps to maintain its vibrant green color. Photo: Jason Donnelly This asparagus casserole is perfect for the holidays or a weeknight dinner. If desired, add a little shredded Gruyere or Cheddar cheese to the biscuit dough....

April 21, 2025 · 2 min · 356 words · Christy Stanley

19 Budget-Friendly Dinners Kids Will Love

Even the pickiest of eaters will love these budget-friendly dinners for kids. We take kid-friendly classics like sloppy joes, mac and cheese and quesadillas and add a healthy spin. These recipes make it easy to sneak in a serving of veggies that they’ll happily eat dinner. Christine Ma Plus, finely chopped mushrooms are incorporated into the sauce (undetected!) for an easy way to eat more vegetables. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili....

April 21, 2025 · 2 min · 298 words · Annette Grant

19 Comforting Slow-Cooker Dinners You'll Want to Make in December

Plus, nothing could be easier than throwing everything in and letting the slow cooker do the work. A drizzle of olive oil to finish pulls together the flavors of this easy vegan crock pot stew. Using 2 cans of cream of mushroom soup cuts down on prep time. Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner....

April 21, 2025 · 2 min · 250 words · Anthony Gutierrez

19 Comforting, Creamy Soups for the Mediterranean Diet

Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes. Turkey & Wild Rice Soup with Vegetables Thanksgiving turkey leftovers have never been so delicious. Wild rice adds a nutty flavor–plus extra protein and fiber–to this creamy, hearty soup. Photo: Photography / Brie Passano, Styling / Sammy Mila / Holly Raibikis Try this easy, healthy turkey recipe to help you use your holiday extras....

April 21, 2025 · 2 min · 329 words · Steven Williams

19 Cozy Soups to Help Support Gut Health

These gut-healthy soups are feel-good choices for a cozy night in. Recipes like our Kale, White Bean & Pasta Soup are delicious and nutritious options for lunch or dinner. Creamy Asparagus-Potato Soup In this fast asparagus soup recipe, potato adds creaminess without adding cream. Jacob Fox Double or triple this soup and freeze the leftovers for a quick lunch. Mashing beans into the soup gives it body and creaminess without actual cream....

April 21, 2025 · 2 min · 348 words · Micheal Chang