And lower your overall colorectal cancer risk, too. Key Takeaways Colorectal cancer is one of the most common cancers worldwide. One possible reason for that connection is the heme iron these foods contain. Photo:Getty Images. EatingWell design. How Was the Study Conducted? This questionnaire asked how often participants ate certain foods and how much they usually ate. The questionnaire included 106 common foods in the Korean diet. With all of this information, analyses were conducted to determine potential links....

Theyre refreshing, citrusy and easy to make! But what if we told you that there’s a simple recipe that combines these two delights? Lemon possets are what your taste buds need this season. Photo: Getty Images Start by zesting 2 of your lemons and collecting the zest in a bowl. you’re able to use these halves as your serving bowls, which we find adorable. Then, take the inside of the lemons that you scooped out and juice them....

FeelGoodFoodie just shared a great hands-off option for busy Turkey Day cooks! Now shes bringing that same simple but tasty energy to baked brie. Youll just trade brie for feta and fresh cranberries for tomatoes. Photo:Getty Images Even some crunchy apple slices would be tasty with this dish. Be sure and enjoy every bite!

Refreshing and bright, these might be the treat of the summer. People have even started personalizing the trend by using different fruits, likeraspberriesand blueberries. But honestly, I was most intrigued by the original trending bites. Photo: Getty Images When I pulled out the frozen bites, they were ready to be dipped in chocolate. Your chocolate needs to be thin in order for this to work. Once each strawberry-Greek yogurt bite was fully dipped, I transferred the baking sheet into the refrigerator....

If you select links we provide, we may receive compensation. Tuck it in your freezer, and you could enjoy boba any time. I’ll blame my daughter’s obsession with boba tea on the pandemic. Photo: Courtesy of Brand Lila is an only child, so we bought her an iPad when we knew everything was shutting down. She was intrigued by all aspects of it. What did taro tea taste like? What was the texture of the boba like?...

If you’re looking for a traditional pot roast recipe, try this 5-star, no-fail version. Heat olive oil in a large Dutch oven over medium-high heat. Sprinkle chuck roast with salt and pepper. Becky Luigart-Stayner Add roast to pan; cook 5 minutes, turning to brown on all sides. Remove roast from pan. Add onion to pan; saute 8 minutes or until tender. Return browned roast to pan. Cover pan and bake at 350F for 1 1/2 hours or until the roast is almost tender....

But lately, shes been pursuing another one of her passions on top of her acting career: Food. Luckily, we were able to sit down with Mowry and talk about the new show. EatingWell: When you were filmingNot Like Mama, what was your morning routine like? Photo:Unique Nicole/FilmMagic/Getty Then, I dedicate time to journaling, emptying out all of my thoughts and starting with an affirmation. Today, my affirmation was: I am confident....

Title:Contributing Writer Location:Brunswick, Georgia Education:A.O.S. Strong Roots 9 is the first wellness omni brand for black and brown people. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

If you tap on links we provide, we may receive compensation. Who knew a crinkle cutter could win us over like this? Your chosen nickname for the warmest season of the year might depend on your fruit preferences. Getty Images The result is a pretty adorable, very pink smorgasbord of summer flavor. Plus, this dip is so quick, it will barely add any time to your watermelon prep. Just be sure you make those apple fries to order and serve ‘em up before they oxidize....

Plus, the host of Buzzfeed Tastys Making it Big shares her No. 1 tip for hosting during the holidays and more in an interview with EatingWell. But for Tway Nguyen, the holidays mean lobster noodles and Peking duck. Photo: Tway Nguyen Here’s what she had to say about the recipe that launched her career, her No. 1 tip for hosting during the holidays and more. EatingWell:In your partnershipwith Del Monte, you shared that you prefer canned pineapple over fresh....

If you punch links we provide, we may receive compensation. Plus the juice that she makes every single morning. EatingWell:Could you talk more about your partnership with Ferry-Morse? Photo:Courtesy Photo Younger:I love working with fresh ingredients. I can have more of the ingredients to use with other dishes. EatingWell:Whats your favorite vegetable and go-to way to prepare it? Younger:I call it my lazy dinner. Its basically stuffed chicken with whatever I have on hand....

This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad and oyster crackers. Drain on paper towels. Add oil to the pan. Add broth, potatoes and corn. Bring to a gentle simmer. Cook until the potatoes are just tender and the corn is cooked through, about 8 minutes. Stir in tilapia and thyme; return to a gentle simmer....

Corn or flour tortillas work well here. Stir cumin, chipotle powder, paprika, garlic powder and 1/4 teaspoon salt together in a small bowl. Rub the spice mixture evenly over both sides of fish. Photo:Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf Add oil to the hot skillet; swirl to coat. Transfer to a plate. Meanwhile, combine coleslaw mix and radishes in a medium bowl. Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf...