Tamarind paste pairs beautifully with sweet ingredients. Mix any leftovers into cocktails, make a chutney, or drizzle it on fruit. Despite pad thais fame and claim to broad authenticity, it hasnt even been around for 100 years. Photo:Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Ive questioned the dishs authenticity and impact for as long as I can remember. Everyone in my family has their own version of pad thai, and this one is my own....

Look for sustainable shrimp certified by an independent agency, such as the Marine Stewardship Council. If you might’t find it, wild shrimp from North America is likely to be sustainably caught. Add eggs and cook, lifting the edges as they set to let uncooked egg run underneath. Flip and continue cooking until set, about 3 minutes. Transfer to a cutting board to cool. Whisk in the remaining 2 tablespoons oil....

Add onion and cook, stirring occasionally, until softened, 2 to 3 minutes. Add rice and cook, stirring constantly, until lightly toasted, 1 to 2 minutes. Reduce heat to medium-low. Photo: Dera Burreson Add wine and cook, stirring, until absorbed, about 1 minute. Stir in asparagus and snap peas. Stir in Parmesan and 14 teaspoon each salt and pepper. Meanwhile, heat the remaining 1 tablespoon oil in a large skillet over medium-high heat....

Hollowed-out tomatoes were the secret to elegant lunches in the ’50s–and they deserve a comeback today. Look for bright red, aromatic tomatoes without any mushy spots or discolorations. To serve, fill each tomato with a generous 1/2 cup of the shrimp salad. Tips Make Ahead Tip: Prepare the salad (Step 1). Cover and refrigerate for up to 1 day. Tip: Save the scooped-out tomato insides to use in fresh tomato soup or pasta sauce....

It’s served over linguine with a buttery wine sauce. Tips from the Test Kitchen Can I Use Peeled and Deveined Shrimp? Feel free to use peeled and deveined shrimp to save time and for convenience. For example, “16-20 count” means there will be 16 to 20 shrimp in a pound. I Don’t Have Linguine, Can I Use Another key in of Pasta? Yes, you’re free to. Try spaghetti, fettuccine or angel hair pasta, which are all great substitutes for linguine....

Making your own shrimp seasoning blend is easy and lets you control exactly what’s inside. Sonia Bozzo What Spices Go Well with Shrimp? There are countless ways to season shrimp. Photo:Sonia Bozzo For this recipe, we use a mixture of chipotle chile powder, paprika, cumin and garlic powder. It’s slightly spicy, smoky and savory. Feel free to experiment with other spices, such as ancho chile powder and smoked paprika. Sonia Bozzo...

This one-pan stir-fry is an Indian feast of sweet shrimp, perfumy mangoes and spicy basil. It’s guaranteed to evoke dinnertime oohs and ahhs. Use prepeeled shrimp to make preparation a breeze. Cover; refrigerate for about 30 minutes. Flip them over and cook for 1 minute more. Tips Tip: How to cut a mango:1. Slice both ends off the mango, revealing the long, slender seed inside. Set the fruit upright on a work surface and remove the skin with a sharp knife....

A simple jar of sun-dried tomatoes is used in two delicious ways for this healthy dinner recipe. This recipe is a variation on our popularChicken Cutlets with Sun-Dried Tomato Cream Saucerecipe by Carolyn Malcoun. Heat sun-dried tomato oil in a large skillet over medium heat. Photo: Jamie Vespa Transfer to a plate. Add sun-dried tomatoes and shallots to the pan. Cook, stirring, for 1 minute. Increase heat to high and add wine....

Shrimp and grits are stuffed inside bell peppers and baked in this healthy stuffed peppers recipe. Add the optional hot sauce if you want to give the filling some kick. Whisk in grits and 1/4 teaspoon pepper. Reduce heat to medium-low; cover and cook, stirring occasionally, until thickened, 5 to 7 minutes. Remove from heat and stir in cheese and hot sauce (if using). Cover to keep warm. Slice off stem ends of bell peppers and scoop out the seeds from the cavities....

Sichon Domrongchai is a Thai chef and graphic artist from Charlotte, North Carolina. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

What makes this soup such a staple for sick days? It all comes together in just 20 minutes. Keep reading for our expert tips for smart additions and substitutions to consider when making this soup. Photo:Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell Add chicken pieces; cook, stirring often, until no longer pink, about 5 minutes. Add 1 tablespoon miso and 12 teaspoon salt; stir to coat....

Sidney has also been an editorial nutrition advisor at MyFitnessPal and catering sales manager at Provence Breads & Cafe. Education B.S. in Nutrition and Dietetics, University of Mississippi, M.S. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Potassium is vital for every cell in your body. It’s responsible for producing energy, protecting your heart and more. Here’s how to confirm you’re getting enough. Some of these signs include muscle cramps, fatigue and an irregular heartbeat. It may even reduce kidney stone recurrences. Causes of Low Potassium Hypokalemia is a shortage of potassium in the blood. Food and Drug Administration (FDA). Additionally, tobacco and caffeine can reduce potassium absorption in the body, which can lead to a deficiency....