We take a look at the science for you. Theres a new study that could add to these concerns. Heres what the science shows and if you should be worried about your daily water habits. This allows scientists to see and count these nanoparticles as well. These numbers were approximated after researchers analyzed multiple brands sold in the United States. Furthermore, millions of nanoparticles were found, which includes inorganic nanoparticles and plastic particles that werent directly studied....

Dinner doesn’t get any easier than this five-ingredient salad. And it’s bursting with Super Bowl Sunday potential. Spread lettuce evenly over a large platter; top with chicken and avocado. Photo: Jennifer Causey; Styling: Lindsey Lower Drizzle evenly with blended pico de gallo and remaining 1/4 cup pico de gallo. Sprinkle with tortilla chips and pepper. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

This easy slow-cooker method preps chicken for a multitude of recipes. Bonus: Rich-tasting chicken stock to keep on hand in your freezer as well. Gather corners together and tie closed with 100%-cotton kitchen string. Add bouquet garni to slow cooker. Pour broth over all in cooker. Remove bouquet garni and discard. Using a slotted spoon, transfer chicken to a large bowl, reserving cooking liquid. When chicken is cool enough to handle, remove meat from bones....

For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. To serve, place 112 cups cereal mixture in a bowl; top with 12 cup milk. Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

This gumbo recipe features plump Gulf shrimp and is thickened with okra instead of roux. Look for liquid smoke and Louisiana or Crystal hot sauce with other condiments at your local grocery store. The Bamoun still follow the rule of their king, also known as the sultan.) Photo: Photographer: Rachel Marek, Food stylist: Annie Probst He reminisced with us about his time in America, where he attended St. John’s University in Queens....

A bag of coleslaw mix is a time-saving meal starter. Here, we make it our own by mixing in grilled red onion and crushed pita chips. A homemade herb-feta dressing both coats the slaw and sauces the kebabs. Thread 3 shrimp and 3 mini peppers on each of 8 bamboo skewers. Brush the kebabs and onion with the remaining 1 tablespoon oil. Grill the onion wedges until slightly softened and charred, 2 to 3 minutes per side....

Add sour cream and oil; toss with a fork to combine with the dry ingredients. Sprinkle 2 tablespoons of ice water over the mixture. Cover the bowl with plastic wrap and refrigerate for at least 1 hour. Heat oil in a medium skillet over high heat. Remove from heat and let cool while you roll out the crust. Place the prepared pie pan upside down in the center of the dough....

Pea pods were made for stir-fry dishes. This subtly flavored recipe calls for snow peas, but you could easily substitute snap peas. Serve with brown rice for a balanced and nutritious meal. Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp; pat dry. In a 12-inch skillet or a wok heat vegetable oil over medium-high. Add onion and carrots; cook and stir 3 to 4 minutes or just until beginning to soften....

This seafood stir-fry is bursting with flavor and it’s ready in 30 minutes! In a small bowl combine orange juice, soy sauce, cornstarch, ground ginger and crushed red pepper. Coat an extra-large nonstick skillet or wok with canola oil spray and heat over high heat until hot. Stir-fry the broccoli and sweet pepper for 2 minutes, until the broccoli is bright green. Add the fresh ginger and garlic and stir-fry for 15 seconds, until fragrant....

Amp up your veggie servings with this healthy cauliflower fried rice for a quick low-carb dinner. Add eggs and cook, without stirring, until fully cooked on one side, about 30 seconds. Flip and cook until just cooked through, about 15 seconds. Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey Transfer to a cutting board and cut into 1/2-inch pieces. Add 2 teaspoons oil to the pan; heat over high heat....

Avocado adds creaminess to help the dish come together. Serve this shrimp ceviche with tostones (fried plantain chips) or tortilla chips. Add shrimp and immediately turn off the heat. Let the shrimp sit until just cooked through, about 3 minutes. Transfer to a cutting board until cool enough to handle, about 10 minutes. Chop the shrimp into 1/2-inch pieces and place in a medium nonreactive bowl (see Tip). Add lemon, lime and orange juice....

We’ve replaced chicken with shrimp in this delicious and easy spin on the classic Cobb salad. This satisfying salad takes just 20 minutes to make, so it’s perfect for weeknight dinners. But it’s elegant enough to serve to guests. ThisShrimp Cobb Salad with Dijon Dressingputs a yummy new twist on an old classic. Herby mixed greens are jeweled with juicy cherry tomatoes, cool cucumber chunks and creamy avocado. Protein-rich shrimp and hard-boiled eggs complement the salty bacon and dusky blue cheese....

This cauliflower gnocchi dinner is ready in just minutes on busy nights. A simple flavor-packed sauce marries the tender pasta with cooked shrimp. If you don’t eat shrimp, use rotisserie chicken instead. Combine tomatoes, oil, garlic, oregano and salt in a large microwave-safe bowl. Microwave on High until softened, about 1 minute. Stir in the gnocchi and shrimp. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....