Sarah has been an editor forFood & Wine,Parade,Food NetworkandBuzzfeed. She has been a keynote speaker for the American Nurses Association, Rutgers University, General Electric and others. Sarah currently works as a recipe developer forNYT Cookingand is active in South Brooklyn Mutual Aid. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Her work can also be found in Real Simple, Southern Living and other publications. After her time in the food industry, Sarah is now a real estate agent in the Birmingham area. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Her cookbooks include Derby Start to Finish and the Express Lane series focusing on quick healthy meals. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Her extensive background in dietetics has made her a sought-after expert in family and youth sports nutrition. Education B.S. in Nutritional Sciences, University of Missouri-Columbia; B.S. in Dietetics, Eastern Michigan University; M.S. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

She is also the president of the California Artisan Cheese Guild. Education B.S. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Sarda met her husband in India and they moved to the United States together in 2014. Their food stall serves Nepali homestyle family recipes passed down from Dharanis grandmother. Sarda and Dharani have two children and hope to open more Nepali Mountain Kitchen locations in the future. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Add onions, garlic and ginger; cook, stirring often, until softened, 3 to 5 minutes. Add soup, chicken, curry powder and garam masala; bring to a simmer. Cook, stirring occasionally, until the chicken is cooked through, about 10 minutes. Photo: Johnny Autry Garnish with cilantro, if desired, and serve with rice. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

Christine Ma Choosing the Ingredients This simplified version of gumbo is quick and easy to make. Turkey sausage has less fat, calories and sodium. Frozen Okra For this recipe, we use frozen chopped okra as a thickener. Photo:Christine Ma Regular brown rice takes about 40 to 45 minutes to cook. If you opt to make regular brown rice, we have a guide onhow to cook brown rice perfectly. Transfer to a medium bowl lined with paper towels....

Both sweet and hot Italian sausage work well. Avoid sprouts that are yellowing, beginning to open or have brown spots. Remove any brown or yellow leaves, then rinse them in a colander under cold running water. Start by trimming a thin slice from the stem end of each sprout. Slice them thinly with a sharp knife. To reheat, you might microwave the soup on High until warm. Transfer to a plate....

Healthy homemade sausage-and-mushroom pizza in the comfort of your backyard? All you need for a Naples-worthy pie is a hot grill, store-bought pizza dough and easy prepared ingredients. Serve with a glass of Chianti. Roll dough into a 12-inch oval on a lightly floured surface. Transfer to a lightly floured large baking sheet. Bring the dough, pesto, mushrooms, arugula and mozzarella to the grill. Oil the grill rack. Transfer the crust to the grill....

Coat a 12-cup muffin tin with cooking spray. Heat oil in a large nonstick skillet over medium-high heat. Using a slotted spoon, transfer the sausage to a paper-towel-lined plate, leaving the drippings in the pan. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Add spinach; cook, stirring constantly, until wilted, about 30 seconds. Transfer the vegetable mixture to the plate with the sausage. Let cool for 5 minutes....

Season both sides of the chicken with 1/2 teaspoon salt. Place 1/4 cup flour in a shallow glass baking dish and dredge the chicken in it. Discard the excess flour. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the chicken and cook until golden brown, 1 to 2 minutes per side. Transfer to a plate, cover and keep warm. Heat the remaining 1 teaspoon oil in the pan over medium-high heat....

The Sugar and Spice Rub makes extra. So another time, use it to season pork tenderloin or lean burgers before broiling or grilling. To prepare chops: Trim fat from chops. Brush 2 teaspoons oil over all sides of chops. Cover with plastic wrap; chill in refrigerator 1 hour. Preheat a large skillet over medium-high heat 2 minutes. Add the remaining 1 tablespoon oil; swirl to lightly coat skillet. Add chops; cook 7 to 10 minutes or until 145 degrees F, turning once....