This Parmesan-crusted cauliflower makes a flavorful and hearty vegetarian main that is ready in under an hour. A generous amount of cooking spray helps the panko breadcrumb coating on these cauliflower steaks get nice and crispy. Generously coat a baking sheet with cooking spray. Jason Donnelly Remove any leaves from cauliflower, but leave stems intact. Cut a 1-inch-thick slice from each half. (Reserve the remaining cauliflower for another use.) Place cornstarch in a shallow dish....

Crispy, Parmesan-flecked chicken tenders dipped in marinara sauce is an easy dinner the whole family will love. Dipping them in a mixture of plain yogurt with chopped fresh basil would be tasty too. Serve with sauteed green beans and roasted sweet potato wedges. Place flour in a shallow dish. Lightly beat eggs in another shallow dish. Combine Parmesan and breadcrumbs in a third shallow dish. Toss tenders with Italian seasoning, garlic powder and salt in a medium bowl....

This tart, parsley-dominated tabbouleh recipe makes for a flavorful side at any gathering. The recipe can be easily doubled to feed a crowd. Serve at room temperature or chilled. Photo:Photographer: Rachel Marek, Food Stylist: Holly Dreesman If any water remains, drain bulgur in a fine-mesh sieve. Transfer to a large bowl and let cool for 15 minutes. Combine lemon juice, oil, garlic, salt and pepper in a small bowl. Photographer: Rachel Marek, Food Stylist: Holly Dreesman...

Serve with sour cream and applesauce, if desired. Stir in the shredded vegetables. Heat 2 tablespoons oil in a large skillet over medium heat. Cook 4 pancakes per batch, using about 1/4 cup of batter for each. Cook until golden, 2 to 3 minutes per side. Keep warm in the oven. Repeat for 3 more batches, using 2 tablespoons oil for each batch. Serve topped with creme fraiche (or sour cream) and chives, if desired....

Look for passion fruit in the frozen section of your grocery store. Its great to have on hand to use here and in smoothies. And theyre no slackers in the fiber and antioxidant departments, either, despite being gluten-free. Photo:Photographer: Brittney Cottrell, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley Chewy oats take the place of flour in these cakes, contributing to their tender, moist texture. Keep reading for our expert tips, including how to store your cakes....

This 3-ingredient smoothie features frozen passion fruit that packs tons of floral notes and tart flavor. Taste and add a teaspoon or two of honey at the end to balance the flavor. A tall glass with the passion smoothie recipe in it, placed on a wooden coaster on a turquoise tile. Next to the glass is an kiwi sliced in half.Photo:Photographer: Brie Goldman, Food Stylist: Holly Dreesman Photographer: Brie Goldman, Food Stylist: Holly Dreesman...

Bring to a simmer. Break noodles into bite-size pieces and add to the pan. Cook until tender, about 3 minutes. Stir in beans; cook until warmed. Divide between 2 bowls and sprinkle with parsley. Tips Find more ideas forinstant ramen noodles. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Check your pantry ASAP. Design elements: Getty Images. The product packaging also contains lot codes L41846001A and L41976001A, respectively. Photo:Design elements: Getty Images. EatingWell design. Government of Canada.Fiorfiore brand Spaghetti and Linguine recalled due to presence of insects.

If you want proof that school gardens help create sophisticated and adventurous eaters, look no further. Recipe adapted from VT Feed. Cook pasta according to package directions. With the motor running, add lemon juice and oil; process until combined. Reserve 1/2 cup cooking water, then drain the pasta. Add just enough of the reserved pasta-cooking water to get a creamy consistency; toss to coat. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

Title:Contributing Writer Location:Springfield, Virginia Education:B.A. in Communications, University of Washington- M.S. She lives in Springfield, Virginia, with her husband and son. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Plus the Mexican recipes she wishes Americans would try and her favorite restaurants in Washington, D.C. EatingWell: What health ritual do you never skip, no matter how busy you are? Pati Jinich:I have green juice first thing in the morning. EatingWell: What do you typically eat in a day? Photo: Jennifer Chase Jinich:Breakfast is a big deal for me. Usually overnight oats, scrambled eggs or avocado toast dressed with my homemade salsa macha....

Plus what his ideal day of eating looks like. Schwarzenegger: John Nacion/Variety/Getty Images. WhenEatingWellwas given the opportunity to talk with the star, it was an immediate yes. Photo:Schwarzenegger: John Nacion/Variety/Getty Images. EatingWell design. Wondering what Saxon Ratliffs infamous protein shakes taste like? We have the answerand find out what Schwarzenegger adds to his own shake below. Your character inThe White Lotusloves protein shakes. Lauren Deccia/Getty Images for Brooks Running Are you a protein shake guy yourself?...

Prior to joining EatingWell, she was the test kitchen manager for Canadian Living. Patsy holds a Grand Diploma and Professional Certificate from Ecole de Cuisine La Varenne in Paris. She has appeared on numerous television shows, including Good Morning America, Today and Sara’s Secrets. She is known for creating healthful recipes that don’t compromise on flavor. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives....