Spinach & Mushroom Quiche This healthy vegetarian quiche recipe is as simple as it gets. It’s a quiche without the fussy crust! It’s filled with sweet wild mushrooms and savory Gruyere cheese. Photo: Ali Redmond Enjoy it for breakfast or brunch, or serve it with a light salad for lunch. Baked Banana-Nut Oatmeal Cups Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. you’ve got the option to also serve these fresh with fruit salad for a simple weekend brunch....

These chicken dishes are some of our most popular recipes this month, and we definitely understand why. With four and five star ratings, these delicious dinners are comforting choices for chilly nights. Plus, they are packed with protein, produce and whole grains for a filling and nutritious dish. Christine Ma Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner. A jar of sun-dried tomatoes does double duty for this healthy dinner idea....

Also called chana masala, this dish is a comforting and delicious dinner. Make a double batch and freeze it for a quick healthy dinner. Serve the stew with couscous and steamed broccoli. Andrew Scrivani Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes. Serve these vegan burgers on buns or stuff them in pitas....

Your new favorite dessert might just be in this collection of recipes. A thin layer of cheesecake flavored with lemon surrounds a mound of fresh blueberries bursting with sweet fruity flavor. Lime zest and juice can be used in place of lemon. Photo: Photographer: Stacy K. Allen; Prop stylist: Julia Bayless; Food stylist: Ana Kelley Oatmeal Banana Bread This oatmeal banana bread features old-fashioned oats, which provide texture. The yogurt also provides a boost of satisfying protein, making these muffins perfect for breakfast or snack time....

Look for an eggplant with smooth, deep purple skin that shines. The area where the stem was should be green, not brown. When gently pressed, the eggplant should spring back, so it should not be soft or mushy. Joy Howard Also, it’s important not to cut the eggplant until ready to use it. Once exposed to air, the flesh oxidizes quickly and turns brown. EatingWell’s Eggplant Parmesan Our breaded eggplant recipe is baked for crispy results with fewer calories....

Plus, these breakfasts have four- and five-star reviews to prove theyre worth making for yourself. Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. you might mix up the toppings toowe love Japanese furikake or everything bagel seasoning. Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring....

Here, we use those milks to hydrate oats, creating a creamy, satisfying breakfast. A sprinkle of cinnamon adds a nice touch of spice, while sliced strawberries provide a pop of color. Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings. Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser This brownie-batter overnight oats recipe is a delicious way to start or end your day....

Plus, these recipes are rated 4- and 5-stars byEatingWellreaders so we know youll love them. The asparagus can be swapped with other tender, snappy steamed veggies, like snap peas or green beans. Serve with fingerling or new potatoes for a starchy side to complement the sauce. Photo:Photographer: Greg Dupree, Prop Stylist: Shell Royster, Food Stylist: Emily Hall We use a whole-wheat baguette, but whole-wheat buns would work as well, if you prefer....

You could try frozen strawberries, but they may add more liquid to the mixture. The asparagus can be swapped with other tender, snappy steamed veggies, like snap peas or green beans. Serve with fingerling or new potatoes for a starchy side to complement the sauce. Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser Let it stand for at least 10 minutes before serving to let the flavors meld....

Here, we use those milks to hydrate oats, creating a creamy, satisfying breakfast. A sprinkle of cinnamon adds a nice touch of spice, while sliced strawberries provide a pop of color. To keep prep simple, look for bags of pre-cut broccoli florets. Photo: Stacy k. Allen, Props: Julia Bayless, Food Stylist: Ana Kelley If you like a little spice, swap out the Monterey Jack cheese for pepper Jack instead. Dates add natural sweetness without added sugar....

The blueberries are the stars here, so choose the best ones you’re free to find. Look for ripe berries that have a dark blue color and a juicy “pop” when eaten. Simply thaw the blueberries under room temperature water, then pat dry with paper towels. Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall 3-Ingredient Cucumber Boursin Wrap An easy lunch is only three ingredients away with this cucumber Boursin wrap....

Cucumber Sandwich This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. Removing the crusts makes it more delicate than your average sandwich. I call it “Mom’s Skillet Pasta” and she called it “Devon’s Favorite Pasta.” Photo: Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn It’s a simple dinner the whole family will love. Spinach & Mushroom Quiche This healthy vegetarian quiche recipe is as simple as it gets....

In 2023,EatingWellreaders loved all kinds of recipes, from cozy dinners and classic sandwiches to overnight oats. A jar of sun-dried tomatoes does double duty for this healthy dinner idea. Carrot Cake Overnight Oats Carrot cake for breakfast? Photographer/Antonis Achilleos, Prop Stylist/Kay Clarke, Food Stylist/Emily Nabors Hall Cucumber Sandwich This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. Avocado Toast This is the easiestand the lastavocado toast recipe you’ll ever need to know....